Fishing Without Bait: A Full Impact Mindfulness Podcast

In this deeply moving episode of Fishing Without Bait, host Jim Ellermeyer reconnects with Regina Badger for an eye-opening conversation about reclaiming faith, confronting societal judgment, and redefining spirituality through mindfulness and compassion. Regina shares her powerful story of returning to a personal relationship with the divine, exploring the lessons of the New Testament, and embracing a Christ-like path beyond organized religion. They discuss themes of forgiveness, spiritual identity, ego, and how society often misjudges people who don’t fit traditional molds. This episode challenges the labels we place on faith and reminds us that true connection with the divine starts with honesty, open-mindedness, and the courage to listen—both to others and to ourselves. ✨

In this powerful episode of Fishing Without Bait, behavioral health therapist Jim Ellermeyer and producer Mike Sorg dive into the disempowerment of women in today’s culture. They explore how girls begin to lose self-esteem as early as age nine, pressured by filtered media, fashion, and social influencers. Jim challenges societal expectations by examining gendered magazine ads, the “dad bod” double standard, and the impact of social media on self-image. The conversation expands into practical advice for young women, including creating personal “requirements to be with me” lists, reframing dating profiles, and reclaiming agency in relationships. The hosts also critique the SAVE Act and discuss broader societal implications on women’s rights, voter suppression, and the harmful rhetoric aimed at marginalized communities. With a strong call for compassion, empowerment, and informed resistance, Jim and Mike emphasize the podcast’s inclusive message: Liberty and justice for all—without exception. 🔗 Subscribe for more mindfulness and empowerment content at FishingWithoutBait.com🔗 Order our book & explore more mindfulness resources: www.fishingwithoutbait.com/swag [http://www.fishingwithoutbait.com/swag]

In this deeply personal episode of Fishing Without Bait, host Jim Ellermeyer, a behavioral health therapist, shares an emotional reflection on the recent passing of his longtime sponsor and dear friend, Joe Boston. Joined by producer Mike Sorg, the two explore what it means to experience a “happy death”—one filled with peace, dignity, and sobriety. Jim recounts the powerful story of Joe’s decision to discontinue dialysis and embrace hospice care, emphasizing the importance of choice, preparation, and spiritual peace at life’s end. The episode also touches on themes central to recovery and mindfulness: living without regrets, making amends, and cherishing the present moment. Jim challenges listeners to reevaluate what truly matters and to take meaningful action before it’s too late. Through heartfelt storytelling and wisdom from the 12-step recovery process, this episode offers guidance, hope, and a poignant reminder that every moment is a chance to live fully and authentically. ✅ Topics: End-of-life mindfulness, 12-step recovery, sober living, hospice care, grief, letting go, forgiveness, and personal growth. 🌐 More episodes at FishingWithoutBait.com

In this introspective episode of Fishing Without Bait, host Jim Ellermeyer continues a deep and engaging conversation with acclaimed Pittsburgh illustrator and painter David Pohl. With decades of creative work, David reflects on the evolution of his artistic voice—from installations at the Mattress Factory Museum to the soulful simplicity of his latest paintings. David opens up about the emotional and spiritual dimensions of his art, the impact of music on his healing journey, and the existential considerations of preserving an artist’s legacy in the digital age. Listeners gain insight into the meditative and ambient influences behind David’s process, the value of empathy in visual storytelling, and his personal message about embracing life’s cyclical nature. This episode is a heartfelt exploration of creativity, mindfulness, and meaning through the eyes of an artist who has truly “fished without bait.” 🎨 Discover more of David’s work at www.DavidPohl.com [http://www.DavidPohl.com]

In this enriching episode of Fishing Without Bait, host Jim Ellermeyer continues his conversation with acclaimed illustrator and painter David Pohl. David opens up about his lifelong artistic journey, reconnecting with painting during the pandemic, and using art as a deeply personal form of meditation, healing, and expression. The discussion explores themes of internal versus external validation, the evolving creative process, and embracing imperfection through mindfulness. David shares how music, particularly Miles Davis’ Kind of Blue, inspires his work, and how his personal studio practice reflects Zen-like spontaneity and presence. Listeners will also learn about the origin of his “House of Pingting” Instagram name, rooted in spirituality, radio storytelling, and a touch of whimsy. This episode delves into the solitude of the artistic life, overcoming self-doubt, and the importance of embracing the process over results—resonating with creatives and seekers alike. Whether you’re an artist, a mindfulness practitioner, or someone navigating change, this conversation offers wisdom, vulnerability, and inspiration. 🎨 Discover more about David’s work in illustration, collage, and painting at www.DavidPohl.com [http://www.DavidPohl.com] 🌊 For more episodes, visit FishingWithoutBait.com