#9 Seth Shamp

#5 Uncle Jimbo

Uncle Jimbo, aka my brother has been a big part of who I am. So it's awesome that we go to sit down and share a conversation with Jon. James has worked manual labor for most of his life. That was until he picked up fighting fire in Vermont. He found great satisfaction in a life of service with like minded brothers. As we all know, this line of work comes at a cost. Flow State Website for merch! www.flowstateendurance.com Donate to Guardian Revival https://give.guardianrevival.org/give/548060/#!/donation/checkout

#12 Mastering Primitive Skills with Donny Dust

Join Jon Turner as he sits down with Donny Dust, a primitive skills practitioner, flint knapper, and author of "Wild Wisdom: Primal Skills to Survive in Nature." In this episode, Donnie shares his incredible journey from the military to mastering ancient survival techniques. Listen as he recounts his time living with the Maasai and Kamba tribes in Kenya, the importance of community and value in survival skills, and his insights on teaching and preserving primitive skills in modern times. Don't miss out on this captivating conversation about resilience, adventure, and the timeless art of survival. Links and Resources: Donny Dust’s Website Survival Mastery Platform Wild Wisdom: Primal Skills to Survive in Nature Social Media: Follow Donny Dust on Instagram Follow Flow State Endurance on Instagram Support the Podcast: Subscribe and leave a review on Spotify Share this episode with friends and fellow adventure enthusiasts.

#11 Eugene Duplissis

In this episode, we sit down with Eugene for the first installment of a two-part series. Eugene shares his compelling journey from serving in the Army to transitioning into the Vermont State Police. Tune in to hear Eugene's inspiring story and gain insights into the life of a dedicated serviceman turned state trooper. Stay tuned for part two, where we'll delve deeper into Eugene's experiences with the Vermont State Police and his continued commitment to serving the community. Connect with Eugene: * Follow Eugene on Instagram: @vt_geno [https://www.instagram.com/vt_geno?igshid=MTV3dDVjNGxtd2Y1OA==] Connect With Flow State: Follow Flow State Endurance on Instagram: @flow_state_endurance [https://www.instagram.com/flow_state_endurance/] Visit the Flow State Endurance website: flowstateendurance.com [https://www.flowstateendurance.com/] Check out the Flow State Endurance shop: flowstateendurance.com/shop [https://www.flowstateendurance.com/shop]

#10 The Cateran Yomp and Allied Forces Foundation

In this episode, Keith, Tyler, and Uncle Jimbo dive into their exhilarating experience participating in the Cateran Yomp, a challenging 54-mile trek through the Scottish Highlands. Sponsored by the Army Benevolent Fund and the Allied Forces Foundation, this event tests the limits of endurance and camaraderie. Links and Resources: Allied Forces Foundation https://alliedforcesfoundation.org/ https://www.instagram.com/alliedforcesfoundation/ Army Benevolent Fund Cateran Yomp https://events.armybenevolentfund.org/cateranyomp Flow State Endurance Website and Social Media https://www.flowstateendurance.com/ https://www.darkhorseathletes.com/ **Follow us on social media for updates and behind-the-scenes content**

#9 Seth Shamp

Seth is the founder and owner of Gracie Jiu Jitsu Vermont and is part of the Royce Gracie Gracie Jiu Jitsu network. Find Seth www.gracievermont.com https://www.instagram.com/gracie_jiu_jitsu_vermont/ Find us https://www.flowstateendurance.com/ https://www.instagram.com/flow_state_endurance/