Guided Jewish Meditations

Life is filled with challenges and opportunities for growth. According to the wisdom of the Torah, the overcoming of challenges, the self-sacrifice and spiritual toil invested in the pursuit of the Divine, generates a powerful spiritual energy called Mayim Nukvin, Feminine Waters, or in short, Ma"n, that pulls upwards, and wants to be reunited with its Source. This deep and profoundly moving spiritual meditation draws upon this mystical wisdom, and on the letters of the word Mayim, Water, to explore and re-experience one's own Ma"n, one's own Divine Energy. Words used in this meditation: ם / מ - Mem מים - Mayim - Water מים נוקבין - Mayim Nukvin - Feminine Waters   Music credits: Nature Healing Society - 11 Minutes Stress Relief Healing Music - https://youtu.be/h2HMj8yzgu4?si=ewAOwiOSF_m1ERm7 [https://youtu.be/h2HMj8yzgu4?si=ewAOwiOSF_m1ERm7] Nature Healing Society - Ancient Morning Healing Frequency - https://youtu.be/_3TEbdXQe3Q?si=7soHepJF-aC9jtVZ [https://youtu.be/_3TEbdXQe3Q?si=7soHepJF-aC9jtVZ] Nature Healing Society - Relaxing Meditation Music - https://youtu.be/BiJWdMKGe2U?si=qgZntCMyCLryUXzx [https://youtu.be/BiJWdMKGe2U?si=qgZntCMyCLryUXzx] Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk [https://youtu.be/oEfnAQyxVgk]

One of the most important parts of the Jewish prayer service is the recitation of Kaddish, which contains the following short seven word prayer: יְהֵא שְׁמֵיהּ רַבָּא מְבָרַךְ, לְעָלַם וּלְעָלְמֵי עָלְמַיָּא / Yehey Shemey Raba Mevorach, Le'olam Ul'olmei Olmaya   May His great name be blessed, forever and in all eternity.   The Sages of the Talmud teach of the immense importance and power of this short prayer. This meditation guides the listener into a deep state of spiritual consciousness, and from there, through a mystical secret that hides within the words of this prayer.   Music Credits: Borrtex - It Starts with Patience - https://www.youtube.com/watch?v=4jwDJrAnCvM [https://www.youtube.com/watch?v=4jwDJrAnCvM] Borrtex - Beyond the Horizon - https://www.youtube.com/watch?v=qYmkmzKilpI  [https://www.youtube.com/watch?v=qYmkmzKilpI] Lee Rosevere - Healing - https://www.youtube.com/watch?v=guGRiY8uvbg [https://www.youtube.com/watch?v=guGRiY8uvbg] Lee Rosevere - Self Care - https://youtu.be/oEfnAQyxVgk [https://youtu.be/oEfnAQyxVgk]

This advanced meditation builds upon an earlier one: [83] Hayah, Hoveh, Yihyeh: A Meditation of Time. Focusing on the Divine letters of the Aleph Beis, it guides the listener into a deep state of spiritual meditation, revealing a secret of Divine Balance that lies hidden within these letters.   Please note that this is an advanced mystical meditation. Please respect the sanctity of its content.   Music Credits: Tymur Khakimov - Meditation Ambient Pad v.2 - https://youtu.be/b0MrDY_KRIs?si=NPQPX6ZwcsrwZSs8 [https://youtu.be/b0MrDY_KRIs?si=NPQPX6ZwcsrwZSs8] André Lima - E Minor Pads - - https://youtu.be/yClUUyPKsvU?si=rl3Q6t_O7YQ7W_lz [https://youtu.be/yClUUyPKsvU?si=rl3Q6t_O7YQ7W_lz] Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk [https://youtu.be/oEfnAQyxVgk]

The sages of the Torah teach us (Zohar Terumah 161b): "The Holy One, Blessed be He, looked into the Torah and created the world". The letters of the Torah serve as the blueprint of all of existence. This visualization meditation guides the listener into a deep state of spiritual consciousness, and from there, into these letters, leading to a profound experience with their inner wisdom, energy, and light.   Music credits: Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s [https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s] Borrtex - Look Ahead - https://youtu.be/vKeBI1dl_w8?si=SOjjUe6-V9I6z1O3 Borrtex - Tenui - https://youtu.be/RDF2PeskSkk?si=RmzCmRiwbEXBNI30 Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk [https://youtu.be/oEfnAQyxVgk]

There is a short morning prayer that is spoken by Jews upon waking up every morning: מודה אני לפניך / Modeh Ani Lefanecha I am grateful to You   מלך חי וקיים / Melech Chai Vekayam King, Alive and Everlasting   שהחזרת בי נשמתי בחמלה / Shehechezarta Bi Nishmasi Bechemla That You have returned my soul to me with mercy   רבה אמונתך / Raba Emunasecha How abundant is Your faith   This short prayer contains within it a deep secret of daily renewal, an awakening with praise, hope, deep purpose and contentment. This visualization meditation guides the listener to an experience of this secret.  Please note that this guided meditation is spoken in the first person.   Music credits: Dreamer - Hazy - https://www.youtube.com/watch?v=LSqttgJRud8 [https://www.youtube.com/watch?v=LSqttgJRud8] Calming Relaxing Ambient Music - Strawberry Candy - https://www.youtube.com/watch?v=eOWryh8h4yc [https://www.youtube.com/watch?v=eOWryh8h4yc] A Minor Pads - JabonsaiTV - https://www.youtube.com/watch?v=58CcXGG5v1o&t=376s [https://www.youtube.com/watch?v=58CcXGG5v1o&t=376s] Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk [https://youtu.be/oEfnAQyxVgk]