![Guided Sleep Sessions](https://cdn.podimo.com/images/5c8fd926-3841-4198-9232-9bcb7951e2b5_400x400.png)
Eksklusivt hos Podimo
Guided Sleep Sessions
Podkast av Meditopia
Embark on a soothing journey with Meditopia's Guided Sleep Sessions, your gateway to a world of tranquility and inner peace. Immerse yourself in expertly crafted meditation experiences, tailored to help you unwind and achieve a deeper, more restful sleep. Uncover the key to ultimate relaxation and rejuvenation through the magic of guided sleep sessions
Alle episoder
13 Episoder![episode Your inner source artwork](https://cdn.podimo.com/images/57490197-d8bc-49fa-997e-06ea5a1da95b_400x400.png)
Your inner source
It's time to step back from the day's complexities and invite yourself into a tranquil space. Sleep soundly with this guided practice.
30. jan. 2024 - 13 min
![episode Intention & healing artwork](https://cdn.podimo.com/images/a0174338-8a9e-41b7-95ef-b3706a5e6011_400x400.png)
Intention & healing
This meditation is all about cultivating positivity. Focus on happy thoughts and set good intentions for a night of restorative rest.
30. jan. 2024 - 16 min
![episode Deep peace within artwork](https://cdn.podimo.com/images/99874f51-98a0-49f8-933e-363c51f371fa_400x400.png)
Deep peace within
This meditation helps you tap into a sense of tranquility inside, getting you ready for a night of deep, undisturbed sleep.
30. jan. 2024 - 10 min
![episode Surrender to sleep artwork](https://cdn.podimo.com/images/0270de87-f834-483e-a94f-1aa39bb2c099_400x400.png)
Surrender to sleep
End the day with a soft transition to rest. This meditation helps you gently let go, easing into a restful night's sleep.
30. jan. 2024 - 8 min
![episode Sleep starts in the brain artwork](https://cdn.podimo.com/images/9ae41bea-e294-43d2-a29d-0857102c4291_400x400.png)
Sleep starts in the brain
Ease your thought flow and invite your mind to be present, preparing yourself for a steady sleep.
30. jan. 2024 - 13 min
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