Harvard Business Review

Do You Keep Burning Out?

3 min · 9. juni 2026
episode Do You Keep Burning Out? cover

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Do You Keep Burning Out? 28 Oct 2024 --- Do you keep quitting your jobs because of burnout? Executive coach Muriel Wilkins is here with advice and strategies that can help — delivered in one minute or less. Wilkins is the host of HBR’s Coaching Real Leaders, available wherever you get your podcasts. You can also listen here: https://s.hbr.org/4h7j9vT Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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How to Quit Your Job: The Harvard Business Review Guide

How to Quit Your Job: The Harvard Business Review Guide 23 Aug 2021 --- Here’s how to figure out if it’s time to move on to the next phase of your career--and if it is, how to do it right. 00:00 Feel like you might want to quit? 00:17 First, ask yourself these three questions 01:17 Before quitting: can anything be fixed? 01:58 How to tell your manager you quit 02:55 What reason should you give? 03:33 How much notice do you give? 04:11 What do you do once you’ve given notice? 05:03 Ok, let’s recap! Here’s a summary People everywhere are thinking about quitting their jobs. But how do you decide if this is the right decision for you? And if you do decide to quit, how do you give your notice and leave gracefully? This video collects HBR’s best advice on the topic and covers everything from how to tell your boss to how much notice to give. Reading list: How to Quit Your Job: An HBR Guide https://hbr.org/2021/08/how-to-quit-your-job-an-hbr-guide Don’t Quit Your Job Before Asking Yourself These Questions https://hbr.org/2020/02/dont-quit-your-job-before-asking-yourself-these-questions Are You Really Ready to Quit? https://hbr.org/2021/06/are-you-really-ready-to-quit How to Ask for a Raise https://hbr.org/2015/03/how-to-ask-for-a-raise What to Do When You Have a Bad Boss https://hbr.org/2018/09/what-to-do-when-you-have-a-bad-boss Yes, You Can Quit Your Job Without Burning a Bridge https://hbr.org/2021/07/yes-you-can-quit-your-job-without-burning-a-bridge How to Quit Your Job Without Burning Bridges https://hbr.org/2014/12/how-to-quit-your-job-without-burning-bridges How to Quit Your Job https://hbr.org/2011/02/how-to-quit-your-job.html Follow us: https://hbr.org/ https://www.linkedin.com/company/harvard-business-review/ https://www.facebook.com/HBR/ https://twitter.com/HarvardBiz https://www.instagram.com/harvard_business_review Sign up for Newsletters: https://hbr.org/email-newsletters #HarvardBusinessReview #HowTo #Quit Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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How to Build Your Emotional Agility

How to Build Your Emotional Agility 28 Sep 2022 --- The prevailing wisdom says that negative thoughts and feelings have no place at the office. But that goes against basic biology. 00:00 The ability to manage one’s thoughts and feelings is essential to business success. 01:40 Step 1: Recognize patterns in your thought. 02:04 Step 2: Label your thoughts and emotions. 03:38 Step 3: Accept your thoughts and emotions. 03:17 Step 4: Act on your values. Based on the HBR article by Susan David and Christina Congleton: https://hbr.org/2013/11/emotional-agility This video is co-produced with @Emeritus. You can find more co-productions from HBR and Emeritus on the Emeritus app: https://emrt.us/HarvardBusinessReview Follow HBR: https://hbr.org/ https://www.linkedin.com/company/harvard-business-review/ https://www.facebook.com/HBR/ https://twitter.com/HarvardBiz https://www.instagram.com/harvard_business_review Sign up for Newsletters: https://hbr.org/email-newsletters #HarvardBusinessReview #Explainer #EmotionalAgility #Emotions #Agility #Leadership Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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episode What It’s Like to Be a Social Justice Lawyer | Career Crush cover

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What It’s Like to Be a Social Justice Lawyer | Career Crush 5 Aug 2021 --- 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝘼𝙨𝙘𝙚𝙣𝙙 𝙩𝙤𝙙𝙖𝙮! ✨ https://www.youtube.com/c/HBRAscend ✨ Subscribe to our Ascend newsletter! https://hbr.org/email-newsletters?movetile_hbpascendnl&hideIntromercial=true Read the full interview here: https://hbr.org/2021/08/career-crush-social-justice-lawyer I can attend protests and sign petitions all day long, but in the end, it’s the attorneys working in public interest law that will help turn the changes I want to see into realities. 00:00 I want to be a social justice lawyer! 00:37 Meet Jessica Lewis 01:19 What does being a "social justice warrior" mean to you? 02:09 How do you find a balance between fighting for change and making a living? 03:14 What is "big law?" 04:59 What were the constitutional changes you wanted to have an impact on? 06:52 Obstacles of the industry 09:51 Let's talk money. Jessica Lewis is a Staff Attorney for the American Civil Liberties Union of Massachusetts. She sat down with Ascend editor Kelsey Alpaio to share the details of her career — from interning at the White House, to attending Harvard Law School, to working at the Southern Poverty Law Center, to becoming an attorney at the ACLU. She also discusses the pay discrepancy between “big law” and public interest law, the pros and cons of following your passion, and what it really takes to change the world. Produced by Andy Robinson, Kelsey Alpaio, and Eliza Laycock Video by Andy Robinson, Kelsey Alpaio, and Eliza Laycock Assistant editing by Eliza Laycock Animation and Design by Riko Cribbs and Karen Player Follow us: https://hbr.org/ascend https://www.linkedin.com/showcase/hbr... https://www.facebook.com/hbrascend/ https://twitter.com/HBRAscend https://www.instagram.com/hbrascend/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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