Heal and Stay Healed with Kelly B Haney

In this episode, former ICU physician Dr. Anna Sattah shares why she transitioned to Functional Medicine and how its "root cause approach" powerfully transforms the treatment and outcomes of autoimmune and other chronic diseases.  Drawing from her unique perspective practicing both Conventional and Functional Medicine, Dr. Sattah explains why the functional approach—with its emphasis on nutrition, comprehensive testing, and personalized treatment plans—achieves lasting healing rather than temporary symptom relief.   She discusses the limitations of Conventional Medicine's disease-focused model and shares how Functional Medicine's emphasis on creating health rather than just treating symptoms leads to better outcomes, transforming patients' lives. Dr. Sattah's website: www.insightfunctionalhealth.com Dr. Sattah on YouTube: www.youtube.com/@AnnaSattah Website: www.kellybhaney.com Email: info@kellybhaney.com Instagram: @kellybhaney Facebook: Kelly B Haney Wellness

In this episode, we explore three key areas that become increasingly important for our health, aging, and vitality after age 40. Learn how our bodies' needs change and what this means for nutrition, exercise, and alcohol consumption. We'll examine the complicated and challenging new realities that this decade can bring. We'll draw from recent research and functional medicine insights to discover practical age-appropriate strategies for optimally and naturally supporting ourselves as we age. We'll look at why eating real food and prioritizing key nutrients becomes more crucial than ever, how to exercise smarter (not harder) to prevent injury and maintain muscle mass, and the sobering truth about alcohol's impact on our health after 40. Website: www.kellybhaney.com Email: info@kellybhaney.com Instagram: @kellybhaney Facebook: Kelly B Haney Wellness

In this inspiring “Healing Hero” episode, we're joined by Adrienne Scharli, who shares her remarkable journey of overcoming Multiple Sclerosis through a natural approach. Diagnosed with MS in her 40s, Adrienne details her path from debilitating symptoms to total physical healing, achieved through nourishing nutrition, lifestyle modifications, and emotional healing. Adrienne's story doesn't end with her own recovery. Now a health coach, she's dedicated to helping people with MS and other conditions find their path to healing. She discusses her cookbook, her second book featuring stories of MS recovery, and her free Autoimmune Summit happening in January, 2025. Adrienne's message is clear: healing IS possible! Connect with Adrienne:  www.nourishyourway.com [http://www.nourishyourway.com/] info@nourishyourway.com MS Facebook Group [https://www.facebook.com/groups/1349152931901644] Nourish Your Way Facebook Page [https://www.facebook.com/AdrienneScharli101/] Dr. Terry Wahls' TEDx Talk that inspired Adrienne [https://www.youtube.com/watch?v=KLjgBLwH3Wc] Website: www.kellybhaney.com Email: info@kellybhaney.com Instagram: @kellybhaney Facebook: Kelly B Haney Wellness

In this episode, we dive deep into the often misunderstood world of perimenopause with Integrative and Functional Dietician JeJe Noval. JeJe offers clarity, wisdom, and detailed recommendations for navigating this phase of life.  Highlights include:  - Understanding perimenopause: its symptoms and how it differs from menopause  - The role of minerals, particularly zinc and copper, in hormone regulation  - The connection between methylation, genetics, and hormone balance  - Why hormone replacement therapy isn't always the best first option  - The importance of gut health in managing perimenopausal symptoms  - Nutrition strategies for supporting hormonal health  - Exercise recommendations for perimenopausal women  - How stress affects hormonal balance and ways to manage it JeJe provides insights into a functional approach to perimenopause, emphasizing the importance of addressing root causes rather than just treating symptoms. Connect with JeJe Noval: Website: www.jejenoval.com [http://www.giginoval.com/]  Instagram: @gut.and.hormone.harmony  Program: Gut and Hormone Harmonizer Website: www.kellybhaney.com Email: info@kellybhaney.com Instagram: @kellybhaney Facebook: Kelly B Haney Wellness

When it comes to our family histories, did you know we have way more control over our genes than we might think? In this eye-opening episode, we challenge the notion that our genes must dictate our health destiny. We discover how our lifestyle choices can influence up to 95% of our health outcomes, even with genetic predispositions! We learn about epigenetics, the power of diet, exercise, stress management, and more when it comes to shaping our present and future health. Dive deep with Kelly as she blends personal experiences with evidence-based science. Learn how she has successfully managed her strong genetic predisposition to Ulcerative Colitis for over a decade, and how we can "flip the switch" on disease-causing genes.  Whether we're battling chronic conditions or aiming for optimal wellness, this episode empowers us with actionable tools to rewrite our health stories. Website: www.kellybhaney.com Email: info@kellybhaney.com Instagram: @kellybhaney Facebook: Kelly B Haney Wellness