Heal & Thrive After Narcissistic Abuse

In this episode I discuss my experience with toxic friendships and how narcissists come in different forms, not just romantic partners. Signs to look out for and how to handle these situations. --- Support this podcast: https://anchor.fm/epnarcrecovery/support

As narcissistic abuse survivors, we are particularly prone to being triggered during this difficult time in the world. I discuss my experience and ways of coping whether it be with covid 19 hitting close to home, grieving things or people we miss, being retriggered with memories of abuse, eye-opening experiences realizing friends or others we were close to are narcissistic or otherwise toxic, setting boundaries and the experience of dating during this pandemic. Part 2 (stay tuned for Part 3 coming soon) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/35aee54/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp Support this podcast: https://anchor.fm/epnarcrecovery/support

What we survivors of narcissistic abuse and empaths can do during these unprecedented times and how we can cope and be there for ourselves, loved ones and the community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/35aee54/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp Support this podcast: https://anchor.fm/epnarcrecovery/support

Reading of an article with great advice on the No Contact “Rule” and more on my journey/processing after letting go and shutting the door on a recent unhealthy situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/35aee54/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp Support this podcast: https://anchor.fm/effie/support

In this episode, I discuss the difficulty of extricating from an unavailable man and reexamining what happened and why. Also, I discuss the signs of what to look out for when back in the dating world and how to recognize the red flags and make decisions to let go a lot sooner. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/35aee54/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp Support this podcast: https://anchor.fm/effie/support