I Didn't Nail Every Landing

Getting Through the Holiday Blues and Some Wellness Tips Too

25 min · 22. nov. 2023
episode Getting Through the Holiday Blues and Some Wellness Tips Too cover

Beskrivelse

The holidays are upon us! On this episode of I Didn't Nail Every Landing, I talk about the difficulties some (including myself) face during the holiday season. I share ways I reframe my thoughts to combat going to a dark place and some other very helpful wellness tips.

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