Keep Going Baguio Podcast

In the final episode of Season 1, Leslie Dulfo talks with Baguio City Councilor and Sangguniang Kabataan Federation President Levy Lloyd Orcales about the city's mental health programs and the important role of the youth in mainstreaming the advocacy. >>>>>>>>>> Resources: Sangguniang Kabataan Pederasyon Baguio City [https://www.facebook.com/skpederasyonbaguio/] >>>>>>>>>> Where to get help online or through phone: Psychstart Psychological, Academic and Art Services [https://www.facebook.com/psychstartservices/?__tn__=K-R&eid=ARCSMSPAx2nOdwscniM2LCdOKMibDivmqPLK_AWcdkIE0XYOZz9OjAlZIGO6uCbdZSpiJihRIuDNorDy&fref=mentions&__xts__%5B0%5D=68.ARBLIRU2lf9T2MouchTh4WfkjtPvPvRbE8AERYXFm6IRYqoINmrZNDnA0fW4d2PacEMWmz1K7xJ83uMUBbhetcAPjenSs_tQuvjDU1a7O9XcbctjxyjAlChkbY2fQfLSLRB3e8F2KwG9zhN0aQOBYrFe0pr-sb4tQkqXtz-McHmFldEvtACbwOdlkU7849xOxa2sTN3RTXu1prxm9_M] Online Consultation Anxiety and Depression Support Group Baguio [https://www.facebook.com/groups/2966995559986576/] BGHMC Psychiatry Department [https://www.facebook.com/bghmcofficial/photos/pcb.118346909796212/118346846462885/?type=3&theater] +63 956 0069 808 (Globe) +63 951 5998 778 (TNT) Landline: (074)442-3809 loc. 423 >>>>>>>>>> The Keep Going Baguio Podcast is brought to you by The Keep Going Baguio Media Team. Become a volunteer! :) >>>>>>>>>> Music from Audio Library - Hyde - Free Instrumentals >>>>>>>>>> The Keep Going Podcast is also available on: Spotify [https://open.spotify.com/show/2KMNk3CVvkz4RWP3jYkCeP] Apple Podcasts [https://podcasts.apple.com/keep-going-baguio/id1504171967] Google Podcasts [https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNzVkNjc3NC9wb2RjYXN0L3Jzcw%3D%3D&fbclid=IwAR3_d1SO3wyaZG7kouPrL5PzupUlETEsjz-AvYDIxlHJgMuJQfbH8mqweJ0] Breaker [https://www.breaker.audio/keep-going-baguio-podcast] Pocket Casts [https://pca.st/2qjvgq0t] RadioPublic [https://radiopublic.com/keep-going-baguio-podcast-G1vxaE]

Nathan Santos is a professional event host and magician. He is also a mental health advocate who uses his platform as an entertainer to spread awareness about depression and bipolar disorder. In this episode, Loffy Bermejo chats with Nathan about the link between mental health and entertainment, the "sad clown paradox", and the struggles of the live events industry amidst the pandemic. Loffy also performs a song about the "world's greatest clown" Pagliacci. >>>>>>>>>> Support the Baguio Live Events Industry! Give to Baguio Event Workers [https://www.facebook.com/groups/598480861023538/] Baguio - La Trinidad Freelance Event Workers Movement [https://www.facebook.com/groups/561095304408313/] >>>>>>>>>> Resources: The Magic of Nathan Santos [https://www.facebook.com/MagicOfNathanSantos/] "Depression With Atypical Features: Diagnostic Validity, Prevalence, and Treatment" by Frederic M. Quitkin, M.D. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC181236/] Smiling Depression: What You Need to Know [https://www.healthline.com/health/smiling-depression] >>>>>>>>>> Where to get help online or through phone: Psychstart Psychological, Academic and Art Services [https://www.facebook.com/psychstartservices/?__tn__=K-R&eid=ARCSMSPAx2nOdwscniM2LCdOKMibDivmqPLK_AWcdkIE0XYOZz9OjAlZIGO6uCbdZSpiJihRIuDNorDy&fref=mentions&__xts__%5B0%5D=68.ARBLIRU2lf9T2MouchTh4WfkjtPvPvRbE8AERYXFm6IRYqoINmrZNDnA0fW4d2PacEMWmz1K7xJ83uMUBbhetcAPjenSs_tQuvjDU1a7O9XcbctjxyjAlChkbY2fQfLSLRB3e8F2KwG9zhN0aQOBYrFe0pr-sb4tQkqXtz-McHmFldEvtACbwOdlkU7849xOxa2sTN3RTXu1prxm9_M] Online Consultation Anxiety and Depression Support Group Baguio [https://www.facebook.com/groups/2966995559986576/] BGHMC Psychiatry Department [https://www.facebook.com/bghmcofficial/photos/pcb.118346909796212/118346846462885/?type=3&theater] +63 956 0069 808 (Globe) +63 951 5998 778 (TNT) Landline: (074)442-3809 loc. 423 >>>>>>>>>> The Keep Going Baguio Podcast is brought to you by The Keep Going Baguio Media Team. Become a volunteer! :) >>>>>>>>>> Music from Audio Library - Hyde - Free Instrumentals >>>>>>>>>> The Keep Going Podcast is also available on: Spotify [https://open.spotify.com/show/2KMNk3CVvkz4RWP3jYkCeP] Apple Podcasts [https://podcasts.apple.com/keep-going-baguio/id1504171967] Google Podcasts [https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNzVkNjc3NC9wb2RjYXN0L3Jzcw%3D%3D&fbclid=IwAR3_d1SO3wyaZG7kouPrL5PzupUlETEsjz-AvYDIxlHJgMuJQfbH8mqweJ0] Breaker [https://www.breaker.audio/keep-going-baguio-podcast] Pocket Casts [https://pca.st/2qjvgq0t] RadioPublic [https://radiopublic.com/keep-going-baguio-podcast-G1vxaE]

Dr. Dem Mina Mamaat is a licensed psychologist and teacher with a doctoral degree in Educational Management. An advocate of mental health and gender and development, she is a highly sought-after motivational speaker. In Episode 8 of the Keep Going Baguio Podcast, Leslie Dulfo talks to Dr. Dem about the correlation of gender and mental health. John Raspado and Josephine Bautista also share what they want people to understand about the LGBTQ+ community's mental health struggles. >>>>>>>>>> Resources Gender and Mental Health (World Health Organization): https://www.who.int/gender/other_health/genderMH.pdf Mental Health Disparities (PDF from Psychiatry.org): https://bit.ly/2A323Py >>>>>>>>>> Where to get help online or through phone: Psychstart Psychological, Academic and Art Services [https://www.facebook.com/psychstartservices/?__tn__=K-R&eid=ARCSMSPAx2nOdwscniM2LCdOKMibDivmqPLK_AWcdkIE0XYOZz9OjAlZIGO6uCbdZSpiJihRIuDNorDy&fref=mentions&__xts__%5B0%5D=68.ARBLIRU2lf9T2MouchTh4WfkjtPvPvRbE8AERYXFm6IRYqoINmrZNDnA0fW4d2PacEMWmz1K7xJ83uMUBbhetcAPjenSs_tQuvjDU1a7O9XcbctjxyjAlChkbY2fQfLSLRB3e8F2KwG9zhN0aQOBYrFe0pr-sb4tQkqXtz-McHmFldEvtACbwOdlkU7849xOxa2sTN3RTXu1prxm9_M] Online Consultation Anxiety and Depression Support Group Baguio [https://www.facebook.com/groups/2966995559986576/] BGHMC Psychiatry Department [https://www.facebook.com/bghmcofficial/photos/pcb.118346909796212/118346846462885/?type=3&theater] +63 956 0069 808 (Globe) +63 951 5998 778 (TNT) Landline: (074)442-3809 loc. 423 >>>>>>>>>> The Keep Going Baguio Podcast is brought to you by The Keep Going Baguio Media Team. Become a volunteer! :) >>>>>>>>>> Music from Audio Library - Hyde - Free Instrumentals >>>>>>>>>> The Keep Going Podcast is also available on: Spotify [https://open.spotify.com/show/2KMNk3CVvkz4RWP3jYkCeP] Apple Podcasts [https://podcasts.apple.com/keep-going-baguio/id1504171967] Google Podcasts [https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNzVkNjc3NC9wb2RjYXN0L3Jzcw%3D%3D&fbclid=IwAR3_d1SO3wyaZG7kouPrL5PzupUlETEsjz-AvYDIxlHJgMuJQfbH8mqweJ0] Breaker [https://www.breaker.audio/keep-going-baguio-podcast] Pocket Casts [https://pca.st/2qjvgq0t] RadioPublic [https://radiopublic.com/keep-going-baguio-podcast-G1vxaE]

In the first "Random Tandem" episode, Harlene and Leslie of Keep Going Baguio chat about mental health, their ways of coping, where they see themselves in the future, and why it's never okay to call people with mental health issues "crazy". >>>>>>>>>> Where to get help online or through phone: Psychstart Psychological, Academic and Art Services [https://www.facebook.com/psychstartservices/?__tn__=K-R&eid=ARCSMSPAx2nOdwscniM2LCdOKMibDivmqPLK_AWcdkIE0XYOZz9OjAlZIGO6uCbdZSpiJihRIuDNorDy&fref=mentions&__xts__%5B0%5D=68.ARBLIRU2lf9T2MouchTh4WfkjtPvPvRbE8AERYXFm6IRYqoINmrZNDnA0fW4d2PacEMWmz1K7xJ83uMUBbhetcAPjenSs_tQuvjDU1a7O9XcbctjxyjAlChkbY2fQfLSLRB3e8F2KwG9zhN0aQOBYrFe0pr-sb4tQkqXtz-McHmFldEvtACbwOdlkU7849xOxa2sTN3RTXu1prxm9_M] Online Consultation Anxiety and Depression Support Group Baguio [https://www.facebook.com/groups/2966995559986576/] BGHMC Psychiatry Department [https://www.facebook.com/bghmcofficial/photos/pcb.118346909796212/118346846462885/?type=3&theater] +63 956 0069 808 (Globe) +63 951 5998 778 (TNT) Landline: (074)442-3809 loc. 423 >>>>>>>>>> The Keep Going Baguio Podcast is brought to you by the Keep Going Baguio Media Team. Become a volunteer today! :) >>>>>>>>>> Music from Audio Library - Hyde - Free Instrumentals >>>>>>>>>> The Keep Going Podcast is also available on: Spotify [https://open.spotify.com/show/2KMNk3CVvkz4RWP3jYkCeP] Apple Podcasts [https://podcasts.apple.com/keep-going-baguio/id1504171967] Google Podcasts [https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNzVkNjc3NC9wb2RjYXN0L3Jzcw%3D%3D&fbclid=IwAR3_d1SO3wyaZG7kouPrL5PzupUlETEsjz-AvYDIxlHJgMuJQfbH8mqweJ0] Breaker [https://www.breaker.audio/keep-going-baguio-podcast] Pocket Casts [https://pca.st/2qjvgq0t] RadioPublic [https://radiopublic.com/keep-going-baguio-podcast-G1vxaE]

In this bonus episode of the Keep Going Baguio Podcast, we take you behind the scenes with these outtakes and bloopers from Episodes 1-6. Enjoy! ^_^ >>>>>>>>>> Where to get help online or through phone: Psychstart Psychological, Academic and Art Services [https://www.facebook.com/psychstartservices/?__tn__=K-R&eid=ARCSMSPAx2nOdwscniM2LCdOKMibDivmqPLK_AWcdkIE0XYOZz9OjAlZIGO6uCbdZSpiJihRIuDNorDy&fref=mentions&__xts__%5B0%5D=68.ARBLIRU2lf9T2MouchTh4WfkjtPvPvRbE8AERYXFm6IRYqoINmrZNDnA0fW4d2PacEMWmz1K7xJ83uMUBbhetcAPjenSs_tQuvjDU1a7O9XcbctjxyjAlChkbY2fQfLSLRB3e8F2KwG9zhN0aQOBYrFe0pr-sb4tQkqXtz-McHmFldEvtACbwOdlkU7849xOxa2sTN3RTXu1prxm9_M] Online Consultation Anxiety and Depression Support Group Baguio [https://www.facebook.com/groups/2966995559986576/] BGHMC Psychiatry Department [https://www.facebook.com/bghmcofficial/photos/pcb.118346909796212/118346846462885/?type=3&theater] +63 956 0069 808 (Globe) +63 951 5998 778 (TNT) Landline: (074)442-3809 loc. 423 >>>>>>>>>> The Keep Going Baguio Podcast is brought to you by the Keep Going Baguio Media Team. Become a volunteer today! :) >>>>>>>>>> Music from Audio Library - Hyde - Free Instrumentals >>>>>>>>>> The Keep Going Podcast is also available on: Spotify [https://open.spotify.com/show/2KMNk3CVvkz4RWP3jYkCeP] Apple Podcasts [https://podcasts.apple.com/keep-going-baguio/id1504171967] Google Podcasts [https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNzVkNjc3NC9wb2RjYXN0L3Jzcw%3D%3D&fbclid=IwAR3_d1SO3wyaZG7kouPrL5PzupUlETEsjz-AvYDIxlHJgMuJQfbH8mqweJ0] Breaker [https://www.breaker.audio/keep-going-baguio-podcast] Pocket Casts [https://pca.st/2qjvgq0t] RadioPublic [https://radiopublic.com/keep-going-baguio-podcast-G1vxaE]