Little and Large
S2 Ep. 22 - Dr. Josie Perry, Sport Psychologist
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In this episode, we sit down with world-renowned sports psychologist Dr. Josie Perry to dive deep into the mindset of champions. Whether you’re a student-athlete balancing exams and training or a coach looking to support your team, Dr. Perry shares her expert strategies on building resilience, overcoming performance anxiety, and finding the joy in sport. Tune in to learn how you can train your brain to be your greatest competitive advantage.
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