Health Is Your Wealth

Season 5 Finale No More Resolutions

It's time to say goodbye to Season 5 of the Live, Laugh, and Learn with Mary podcast. In this season, we've discussed many areas of self-development that we can work on. These areas include developing a positive mindset and developing a plan for success. We've also discussed how to overcome obstacles and challenges that come our way. This season finale is power-packed to help you along the way to a successful and prosperous year without resolutions. Tune in tonight at 6pm; you don't want to miss it!

Tis The Season To Be Jolly Tips

‘Tis the season to be jolly…or is it? Join us as we dive into the hilarious highs and lows of the holiday season. Leave with helpful strategies to keep you inspired this Christmas.

Setting Limits, Living Freely: The Benefits of Boundaries

Tonight's episode is about the importance of setting boundaries. Boundaries are like fences or walls; they are designed to keep something in or keep something out. They help us to protect our time, our energy, and our privacy. We rarely set boundaries upfront because we don't want to offend anyone. But if we don't set boundaries, who pays the price?

A Self Evaluation To Realization

Whatever path we've chosen can lead us to "Hot Pursuit" (the fast life) or "High Pursuit" (the righteous life). Oftentimes, we find ourselves growing up and living life a certain way without truly realizing the pros and cons of our actions. Everything we do in life has good or bad consequences. Let's talk about it as I share with you some excerpts from my personal story "The Girl Who Lived Behind The Fence Part 1" book.

Health Is Your Wealth

Regardless of one's level of fitness, sickness can still attack one's health. Therefore, it is essential to maintain a healthy lifestyle that includes regular exercise, a balanced diet, and stress management. These healthy habits can help the body fight off sickness and stay well. A healthy lifestyle also includes getting enough sleep, maintaining a healthy weight, and not smoking. Also, it includes Jesus Christ the source and your creator. Let's talk about my process and what God told me especially being a women. May this episode encourage and provoke you in your process.