Cover image of show Living Clarity

Living Clarity

Podkast av Kadampa Buddhism

engelsk

Teknologi og vitenskap

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Les mer Living Clarity

Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion. In these podcasts, we'll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness. Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you're new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.

Alle episoder

109 Episoder
episode Bringing calm into your life artwork

Bringing calm into your life

This episode with Kadam Adam Starr is a powerful reminder and inspiration to tap into the inner peace that exists within us every day. Discover the starting point for finding inner calm. This teaching explains how to move beyond the turbulence of a busy mind through simple breathing meditation – and how this practice can improve our experience of everyday life. Based on the book The New Meditation Handbook [https://kadampa.org/books/the-new-meditation-handbook] by Geshe Kelsang Gyatso.

2. feb. 2026 - 18 min
episode Seeing from another person's mountain artwork

Seeing from another person's mountain

Discover a powerful technique to improve our understanding of other people’s perspective this will enable us to improve our communication and be much more patient in our interactions with friends and colleagues. This episode introduces the practice of ‘exchanging self with others,’ using the analogy of climbing another’s mountain to see their perspective instead of only seeing things from the point of view of the ‘mountain of self’. Learn how to observe in a logical way understanding that seeing another’s viewpoint doesn’t require agreement, only a willingness to understand. Based on the book How to Transform Your Life [https://kadampa.org/books/free-ebook-download-howtotyl] by Geshe Kelsang Gyatso.

27. jan. 2026 - 17 min
episode Strength of mind: Staying peaceful in the face of adversity artwork

Strength of mind: Staying peaceful in the face of adversity

Strength of mind is the ability to remain peaceful and positive in the face of adversity, which is an inevitable part of life and a capacity that can be developed. Buddhism teaches that unhappiness is not caused by external situations or other people, but by inner mental tendencies—especially attachment to the fulfilment of our own wishes—and recognizing this shifts us from blame which makes us weak to wisdom and resilience. Based on the book How to Solve our Human Problems [https://kadampa.org/book/how-to-solve-our-human-problems] by Geshe Kelsang Gyatso

19. jan. 2026 - 16 min
episode Is your view of life realistic? artwork

Is your view of life realistic?

Why does life so often feel unfulfilling, despite our best efforts? In this podcast, Gen Devi explores the Buddhist perspective on dissatisfaction, as taught by the Buddha in his explanation of the Four Noble Truths. These teachings describe the truth of suffering, its origin, its cessation, and the path that leads to that cessation. Through this lens, we discover the subtle mental distortions and unrealistic expectations that lie at the root of suffering and unhappiness. Based on the book How to Transform Your Life [https://kadampa.org/book/how-to-transform-your-life] by Geshe Kelsang Gyatso

12. jan. 2026 - 17 min
episode How to get the most out of your relationships artwork

How to get the most out of your relationships

Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness. Kadam Morten reveals that when we understand that the true source of happiness is inner peace, we discover that our connections with others are not obstacles, but essential opportunities for training the mind and developing the virtuous qualities that lead to genuine fulfilment and a meaningful life. Based on the book The New Eight Steps to Happiness [https://tharpa.com/uk/the-new-eight-steps-to-happiness] by Geshe Kelsang Gyatso

5. jan. 2026 - 20 min
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