Look Good Move Well

How do you expect the challenge of reaching fitness goals will feel? A surprising case for why it’s beneficial to believe it will be incredibly hard.

So you bought a program or hired a coach - are you really ready to relinquish control? Sponsor: Transparent Labs

Unpacking simple statements on training, fitness, and mindset Sponsor: LMNT www.drinklmnt.com/marcusfilly

Not all calories are created equal. Here’s how to get the most nutrients with the fewest amount of calories. Swap a few high performance foods in place of your most common go-to meals, and watch the wins stack up. Sponsored by TPL: https://athlete.transparentlabs.com/marcus7 [https://athlete.transparentlabs.com/marcus7] Code: MARCUS for 10% off High Performance Foods: https://functional-bodybuilding.com/high-performance-foods/ [https://functional-bodybuilding.com/high-performance-foods/]

Don’t take our word for it. Hear the insights that our client Jeremy learned on a 12 week fat loss journey.