Mayim Bialik's Breakdown

LEGENDARY Journalist Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men.   Now she's opening up about being sexually abused by her doctor as a teenager, her deep desire to be "one of the guys", and why she thinks current news media is in the toilet.   She reveals how she conquered the male-dominated realms of journalism and politics, the clever ways she combated sexism and racism in the newsroom, how she managed to keep her emotions in check while delivering impartial news that shaped our world, and her struggles with tying her self worth to her career.   Hear about Connie's wild stakeouts during the Watergate scandal, the reason she was forced to cover controversial figures like Tonya Harding & OJ Simpson, and her longtime marriage to daytime talk show host Maury Povich!   Connie Chung also breaks down: - Her parents’ arranged marriage at a very early age & the loss of her older siblings - How she broke out of the mindset of the traditional Chinese caste system - Dangers of being seen as a feminist when she began & what feminism mean to her now - Her first big news break - Importance of neutrality & credible fact-checking in the news media - Challenges women in media face today   It's no wonder why so many Asian-American parents continue to name their kids after THE Connie Chung!   Don’t miss this exclusive look into the life of a trailblazer - TUNE IN to MBB today!   Connie Chung's Book, CONNIE: A Memoir: https://www.hachettebookgroup.com/titles/connie-chung/connie/9781538767009/ [https://www.hachettebookgroup.com/titles/connie-chung/connie/9781538767009/]   Ground News: Go to http://groundnews.com/break [http://groundnews.com/break] to get 40% off the unlimited access Vantage plan.     * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]

Uzo Aduba Reveals the Story Behind "Crazy Eyes" on ORANGE IS THE NEW BLACK: Faith, Resilience, and Identity   PLUS   The SHOCKING moment she experienced Supernatural Proof that GOD IS REAL!   Dive into the incredible journey of a unique & talented artist who balanced the high expectations of her family and culture with her passion for art....AND hear the jaw-dropping story of how she quit acting JUST BEFORE landing her iconic breakout role in ORANGE IS THE NEW BLACK.   Uzo discusses her fascinating approach to portraying Suzanne “Crazy Eyes” Warren (many people's favorite character on OITNB!) who struggled with mental health challenges, what it was like to break barriers in the early days of Netflix, and why she believes we should never reduce people to their past mistakes.   She explains why she still grapples with feeling seen, how the entertainment industry gave her the confidence to be herself, and the negative consequences of not following her intuition. Uzo also details what it was like to grow up in the only Nigerian family in her New England town, navigating the struggles of everyday microaggressions and the heavy burden of being the “model minority.”   With gripping tales of resilience through her mom’s cancer battle and the profound grief that followed, this is a story of faith, courage, and finding your true self.   Catch the magic on MBB — tune in and ignite your inspiration!    Uzo Aduba’s memoir, THE ROAD IS GOOD: https://sites.prh.com/theroadisgood [https://sites.prh.com/theroadisgood]   Ground News: Go to http://groundnews.com/break [http://groundnews.com/break] to get 40% off the unlimited access Vantage plan.     * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]

Is Negativity RUINING Your Health?   Are we really as DIVIDED as Online Hate would lead us to believe?   Have we got the episode for you, and just in time for a stressful U.S. Election Season!    Did you know that being a cynic might be doing serious damage to your body and mind? Dr. Jamil Zaki (Stanford psychology professor, Director of Stanford Social Neuroscience Lab, author of HOPE FOR CYNICS) is here to explain the shocking ways Negativity affects your Brain, how your TRUST ISSUES are messing with your Health, and proven methods to FIGHT OFF Negativity & BOOST Empathy!   He reveals practical tips for coping with political discourse, the HIDDEN DANGERS of raising kids in a fearful world, how the news, social media, and politicians use negativity to control us, and why cynicism kills creativity and how to revive it.   Dr. Zaki also breaks down: - How our negative perceptions of people & the world can cause anxiety, depression & isolation - Why cynics feel ‘smarter’ but suffer more - The REAL reason cynicism and skepticism are NOT the same - How negative thoughts could be physically warping your brain - The dark side of mistrust in our institutions - Which jobs should NEVER hire a cynic - 3 eye-opening questions to spot if you’re a cynic - Why teachers are especially prone to cynicism - Why our perception of danger is skyrocketing even as crime drops - The impact of global suffering on young minds - Tips for teaching kids mindfulness to combat negativity   And just in case the idea of "blind optimism" makes you itchy, Dr. Zaki details the difference between "toxic positivity" and hopeful skepticism.   Don’t miss out on this eye-opening exploration of whether we’re a BROKEN SPECIES or just trapped in a BROKEN SYSTEM - TUNE IN to MBB today!   Dr. Jamil Zaki's new book, Hope for Cynics: The Surprising Science of Human Goodness: https://www.jamil-zaki.com/hope-for-cynics [https://www.jamil-zaki.com/hope-for-cynics] Also check out: jamil-zaki.com [https://www.jamil-zaki.com/] * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]

Warning Signs You Might Be in a Toxic Relationship   Tips for Helping a Loved One with Hoarding Tendencies   What are Dating Tips for those on the Autism Spectrum looking for TRUE LOVE? How does Menopause & Perimenopause impact Mental Health? What are some coping strategies for making it through the stressful upcoming U.S. election?   Mayim answers these questions and MORE on another episode of Ask Mayim Anything!   PLUS, stay tuned to hear Mayim's DATING TIPS for those on the Autism Spectrum looking for TRUE LOVE....   MAYIM BREAKS DOWN: - Dating Tips for those on the Autism Spectrum from the lens of TBBT's "Sheldon Cooper" & "Amy Farrah Fowler"! - The 3 Types of "Unsafe" People - Tips on Combating Re-entering the Dating Pool - Red Flags Single Parents should look out for when Dating Someone New - "Multiple Intelligence Theory" & which Careers are Best Suited for each Intelligence Type - Why she Relates more to the Character of "Sheldon" than "Amy"   She tackles your questions about toxic relationships, from the true definition of love bombing and common phrases abusers use, to ways social media can heighten an already problematic relationship.   Mayim also reflects on how our brains are primed to be addicted to the news cycle, coping strategies to make it through big & complicated world events, signs you might be experiencing election stress, and how to talk with loved ones about the Middle East crisis.   TUNE IN to see if your question was answered this episode!!!   For Resources on Leaving a Domestic Violence Situation, head to: TheHotline.org [TheHotline.org] VeryWellMind’s "What Kind of Intelligence Do You Have?" Quiz: https://www.verywellmind.com/what-kind-of-intelligence-do-you-have-3867398 [https://www.verywellmind.com/what-kind-of-intelligence-do-you-have-3867398] * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]

Incredible Secrets About Healing & Consciousness Revealed by Deepak Chopra!   The WORLD FAMOUS mind-body expert, bestselling author of over 93 books, and founder of the Chopra Foundation, Dr. Deepak Chopra MD, FACP, FRCP, unveils RADICAL PROOF that all of our consciousnesses are intertwined....PLUS his Foolproof Equation for Happiness!    From his journey through conventional medicine to his mind-blowing pivot into the mind-body connection, Deepak dives deep into how our society is making us sick and what to do about it.   He explains how to reduce stress, experience reality beyond our 5 senses, why science desperately needs spirituality, and exposes the truth about psychedelics (including his own experience with LSD as a teenager)!   He discusses the 4 QUESTIONS you MUST ask to achieve ultimate awakening, why we’re trapped in a “socially induced hallucination”, and how gratitude unlocks your soul’s potential.   Deepak Chopra also breaks down: - Are psychedelics a shortcut to higher consciousness, or do the risks outweigh the benefits? - His mind-blowing experience with LSD as part of a Harvard research study & how it shaped his beliefs on compassion and healing - How our mood and surroundings can change your biology & ability to heal - Why spiritual people heal faster from illness - Practical ways to find peace and unleash creativity anywhere you’re at, even the most loud/stressful environments - A game-changing definition of LOVE that will reshape your world - His groundbreaking exploration of AI as a health tool   And don’t miss his thoughts on why we need to heal our current trauma to protect our future generations!   Join us for this epic journey into the science of spirituality and the future of healing - TUNE IN to MBB today!   Deepak Chopra’s Sages & Scientists Harvard Symposium: https://www.sagesandscientists.org/ [https://www.sagesandscientists.org/] Deepak Chopra's latest book, DIGITAL DHARMA: https://www.deepakchopra.com/book/digital-dharma/ [https://www.deepakchopra.com/book/digital-dharma/] Deepak Chopra's A.I, Digital Deepak: https://digitaldeepak.ai/ [https://digitaldeepak.ai/] * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]