Mildly Profound: Your Guide to Staying Grounded

A conversation with Lily McCausland, Syracuse University graduate student in Television, Radio & Film, about music, particularly its unifying and spiritual properties. Lily fell in love with chamber music while singing halfway around the world, and her life hasn’t been the same since. (Choral music featured is “Ave Regina Caelorum”)

Broadcast journalist and Syracuse University athlete Isis Young talks about basketball, the Super Bowl, and her heroes, and how sports is connected with staying grounded.

Namrata Naik, a fellow TV, Radio, and Film graduate student at the Newhouse School, chats with me about insecurities, being present, filmmaking, and more in this last episode of season 1 that acts as somewhat of a bookend to episode one. Mildly Profound will return in February.

Molly Naef, student at the Syracuse University School of Information Studies (the iSchool), talks about self-care, the body-mind connection, and especially her love of dance as a physical and spiritual practice. She started her own studio, Move@Spark, close to Syracuse University in the Spark Community Art Space. Find out more information at her Facebook page: https://www.facebook.com/groups/154319375180567/

Director of the Newhouse School’s Career Development Center, Kelly Barnett talks about mindful learning in a fun conversation that touches on knitting, skydiving, Buddhism, and much more.