Mind Blind

Are You Bottling It Up, or Brewing It Up?

13 min · 9. juli 2025
episode Are You Bottling It Up, or Brewing It Up? cover

Beskrivelse

There’s a reason you keep spiraling. It’s not your trauma. It’s not your inner child. And no — it’s not your hip flexors holding unprocessed grief. You’re being sold a lie about emotions. This episode dismantles the feel-good fiction that’s keeping you stuck — and exposes what’s actually going on when you “lose it.” You think you’ve been bottling up emotions. You haven’t. What you’ve been doing is far stranger…and way more destructive. This episode pulls the pin on the feel-good myths you’ve been sold — about trauma, emotions, healing, and what’s really going on inside you. It’s not what you think. And once you hear it…you won’t be able to go back.

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av Mind Blind sitt community!

Kom i gang

2 Måneder for 19 kr

Deretter 99 kr / Måned · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

34 Episoder