MindMilkshake
In this week's episode, Anna & Rhia go back to basics. Discussing diet, sleep, exercise and alcohol, we talk about living in Ireland with mental illness and how our culture impacts our substance usage. Find out your personality type here: https://openpsychometrics.org/tests/OEJTS/ @mindmilkshake [https://www.instagram.com/mindmilkshake/#]
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