Building Communities Without Relying on Social Media with Bianca Sprague

Raising Confident Daughters with Nellie Harden

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Nellie Harden discuss raising a family, running a business and remembering yourself. Nellie is a wife, mother to 4 teenage daughters, and an author and speaker in the space of Family Life & Leadership. Her work has a twofold focus. First, she is helping parents love & lead their daughters in a way that teaches them to love & lead themselves by building a strong foundation of worth, esteem & confidence in them all before they leave home!  Second, she works toward restoring, or building for the very first time, this same foundation in adult women who didn’t have this built in their formative childhood or were robbed of it from trauma in their lives. Her background is in biology and psychology, from humpbacks to humans, and she has invested decades of her life into personal, family, Christian faith, and leadership development.  Most of all, she believes the best way to change the world is through one living room at a time! You can connect with Nellie on her website [https://www.nellieharden.com], on Instagram [https://www.instagram.com/nellie.a.harden/], Facebook Group [https://www.facebook.com/groups/the6570project], and YouTube [https://www.youtube.com/channel/UCyM0VCZ7PmOi0JVQCnTEFcQ]. Send a text message! Email, if you want a reply though. ;) [https://www.buzzsprout.com/twilio/text_messages/1767739/open_sms] Support the show [https://www.buzzsprout.com/1767739/support] P.S. You can find more interviews at momownedandoperated.com [https://momownedandoperated.com] and learn about working with Rita at ritasuzanne.com/apply/ [https://ritasuzanne.com/apply/]

The Profound Benefits of Never Asking Permission with Don Mamone

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Don Mamone discuss raising a family, running a business and remembering yourself. Don Mamone’s decade-long career in hospitality culminated with their role as the Director of Events at the prestigious Beverly Hilton. Determined to embrace their creativity and pursue the dream of entrepreneurship, Don and their wife Emily opened a photography studio and have exceeded the expectations of their loyal clients from Dallas to Destinations around the world for over fifteen years. As a speaker and coach Don teaches audiences and clients how to reach their maximum potential and impact by discovering and embracing their true identity. Having recently come out as non-binary, Don is a committed advocate for the LGBTQIA+ community and consults with companies and organizations dedicated to diversity, inclusivity and representation as well as creating safe spaces that support and encourage unapologetic authenticity. When they are not traveling the world for creative projects and speeches, Don lives happily outside the gender binary in Dallas with their talented spouse Emily and their creative child Frankie. You can connect with Don on their website [https://donmamone.com], on Instagram [https://www.instagram.com/donmamone/], Facebook [https://www.facebook.com/donmamoneHQ/], TikTok [https://www.tiktok.com/@donmamone], YouTube [https://www.youtube.com/channel/UCoNsw3S6yc8Q4WSsrZb_U_Q], and LinkedIn [https://www.linkedin.com/in/donmamone/]. Send a text message! Email, if you want a reply though. ;) [https://www.buzzsprout.com/twilio/text_messages/1767739/open_sms] Support the show [https://www.buzzsprout.com/1767739/support] P.S. You can find more interviews at momownedandoperated.com [https://momownedandoperated.com] and learn about working with Rita at ritasuzanne.com/apply/ [https://ritasuzanne.com/apply/]

Balancing Entrepreneurship and Motherhood with Dr. Danielle Angela

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dr. Danielle Angela discuss raising a family, running a business and remembering yourself. Dr. Danielle Angela is a chiropractor, hypnotherapist and neurosomatic release practitioner. Danielle started her healthcare career while in high school, when she worked in a skilled nursing facility.  Today, Dr. Danielle has over 20 years of experience in the holistic health and wellness industry. After studying business administration and social work at Lindenwood University, Danielle graduated from Logan College of Chiropractic in 2008. In the initial years of practice, Dr. Danielle worked in a multidisciplinary sports medicine center on Logan University’s campus.  While a faculty member, Danielle helped graduates prepare for starting their own businesses. She also began coaching, mentoring and consulting for chiropractic practice owners at that time. After becoming a mother, Danielle left her role as Assistant Director of Sports and Rehabilitation at Logan University and ventured into private practice. Since 2015, Dr. Danielle has offered life and business coaching for female health and wellness entrepreneurs.  Danielle has helped 1000s of chiropractors prepare for entrepreneurship, as well as supported 100s of female business owners to help them achieve greater work-life balance and increased profitability in their practices. Born out of her own struggle to balance motherhood and being a practice owner, Danielle founded Aligned Women in 2017, an organization that teaches female health and wellness practitioners how to build profitable practices without sacrificing being present with their families. It quickly became the fastest-growing business coaching program for female chiropractors.  Today, Dr. Danielle co-hosts the 7th Time’s A Charm podcast and has produced over 300 podcast episodes in the last 8 years. She is a sought-after speaker and has been featured at several notable chiropractic events including The Wave (2018), the first annual Texpo Women’s Summit (2018), the Academy of Midwest Chiropractors (2021), and Mile High XI (2023).  Danielle continues to offer private coaching focused on nervous system trauma healing for entrepreneurs. You can find countless testimonial videos of the results Dr. Danielle’s clients have experienced on her website. In 2024, Danielle’s virtual practice officially crossed the multiple 7-figure mark in revenue, putting her in the top 3% of female entrepreneurs worldwide.  Danielle remains committed to her own personal growth and nervous system healing, while also raising 3 daughters as a single mother. You can connect with Danielle on Instagram [https://www.instagram.com/drdanielleangela/] and Facebook [https://www.facebook.com/drdanielleangela]. Send a text message! Email, if you want a reply though. ;) [https://www.buzzsprout.com/twilio/text_messages/1767739/open_sms] Support the show [https://www.buzzsprout.com/1767739/support] P.S. You can find more interviews at momownedandoperated.com [https://momownedandoperated.com] and learn about working with Rita at ritasuzanne.com/apply/ [https://ritasuzanne.com/apply/]

Building Communities Without Relying on Social Media with Bianca Sprague

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Bianca Sprague discuss raising a family, running a business and remembering yourself. Bianca Sprague, founder of bebo mia, has been a dedicated educator, author, activist, and doula since 2007. Passionate about accessible pre and postnatal care for marginalized communities, she advocates for mental wellness in families, drawing from her struggle with postpartum depression and family experiences.  Bianca champions reproductive health and justice, focusing on breaking down barriers for female and queer entrepreneurs and restoring joy, equity, and safety in family care through her expertise and innovative approaches. You can connect with Bianca on her website [https://bebomia.com], on Instagram [https://www.instagram.com/bebomiainc/], Facebook [https://www.facebook.com/bebomiainc], YouTube [https://www.youtube.com/@bebomiainc], TikTok [https://www.tiktok.com/@bebomiainc], and listen in to Hot + Brave The Podcast [https://bebomia.com/hot_brave_podcast/]. Send a text message! Email, if you want a reply though. ;) [https://www.buzzsprout.com/twilio/text_messages/1767739/open_sms] Support the show [https://www.buzzsprout.com/1767739/support] P.S. You can find more interviews at momownedandoperated.com [https://momownedandoperated.com] and learn about working with Rita at ritasuzanne.com/apply/ [https://ritasuzanne.com/apply/]

Building a Career in Alignment with Emylee Williams

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Emylee Williams discuss raising a family, running a business and remembering yourself. Emylee Williams is the visionary founder of Creative's Catalyst in Kansas City, where she expertly blends her passion for marketing and operational efficiencies with her entrepreneurial spirit.  With over a decade of experience revolutionizing how small businesses and creatives approach marketing and operations, Emylee brings a wealth of knowledge from her tenure as co-founder and Chief Marketing Officer of a previous multi-million dollar agency.  During her nine-year leadership at this agency, Emylee created digital offers that helped over 30,000 students and sold to clients and students from 189 countries. She also co-hosted a top-charting business podcast that reached millions of listeners worldwide. Despite its success, Emylee left to establish Creative's Catalyst, pursuing ventures that align more closely with her daily values and long-term vision.  Now, Emylee works exclusively with small business founders, corporate executives, and senior leadership to create more inclusive workplaces for neurodivergent and introverted leaders. You can connect with Emylee on her website [https://www.creativescatalyst.com], on Instagram [https://instagram.com/emyleesays] and LinkedIn [https://www.linkedin.com/in/emyleewilliams/]. Send a text message! Email, if you want a reply though. ;) [https://www.buzzsprout.com/twilio/text_messages/1767739/open_sms] Support the show [https://www.buzzsprout.com/1767739/support] P.S. You can find more interviews at momownedandoperated.com [https://momownedandoperated.com] and learn about working with Rita at ritasuzanne.com/apply/ [https://ritasuzanne.com/apply/]