EP16: A Day Late & Full of Airport Thoughts | Travel Day Experience

EP17: Montana Reset | Letting Things Flow

Post Montana trip vibes... Honestly, I didn’t record anything while I was there....  I was just present with my friends, the outdoors, and myself.  In this episode, I’m sitting with the trip, the moments that felt easy, the ones that didn’t, and  describe how my alignment actually feels like without trying to force it. Thanks for hanging out with me on Mostly Aligned. If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way. If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at mostlyalignedpodcast@gmail.com. Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.

EP16: A Day Late & Full of Airport Thoughts | Travel Day Experience

Travel days are a mix of chaos patience and the weirdest thoughts needed to be shared! In todays episode I am a day late but it was a travel day lol. I am sharing my airport thoughts from TSA lines and flying nerves to seat situations turbulence and all the little observations that come with travel days.  Basically everything my brain decides to overthink while trying to get from point A to point B without losing my carry on or my patience.  It is a mix of brain dump and silly inner workings that show up when I am just trying to get somewhere. It is funny and still somehow always worth it in the end. Thanks for hanging out with me on Mostly Aligned. If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way. If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at mostlyalignedpodcast@gmail.com. Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.

EP15: When Fear Meets Your Future Self

You know those moments where you’re like, “yeah… future me can deal with that”? Yeah… this is about that. I’m sharing how avoiding small but uncomfortable things has been catching up to me lately, and what it’s been like actually facing them. From phone calls I didn’t want to make, to situations I let drag out longer than they should have.....this is me really seeing the pattern for what it is. This isn’t a “I fixed everything” episode......it’s me in the middle of it, learning how to show up for myself a little better. Giving myself grace, but also being honest about what it costs to keep avoiding things and sitting in that discomfort. And maybe just starting to make choices that future me will actually feel supported by. Thanks for hanging out with me on Mostly Aligned. If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way. If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at mostlyalignedpodcast@gmail.com. Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.

EP14: Grieving the Relationship That Never Happened | Six Months of Mostly Aligned

Six months into Mostly Aligned, I didn’t expect to be recording an episode like this. After the sudden passing of my grandmother, I found myself on a flight to Peru for her funeral — representing my father and meeting family I had never really known. In this episode, I’m reflecting on a kind of grief we don’t always talk about: grieving the relationship that never had the chance to exist. What started as a difficult trip became something deeper — moments of family, forgiveness, and quietly reconnecting with where my roots come from. And one practical lesson from the trip: if you’re visiting Peru in the summertime… bring antihistamines. The mosquitoes are not playing So if you’re here, grab your favorite bevy, settle in, and let’s begin. Thanks for hanging out with me on Mostly Aligned. If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way. If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at mostlyalignedpodcast@gmail.com. Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.

EP13: Around the Herbs: Plant Medicine, Alignment & Healing Q&A

What does alignment actually feel like? Is healing ever really done? In this after-hours episode of Mostly Aligned, I’m sitting down at the herb shop with my friends and coworkers for a cozy, unfiltered Q&A about herbalism, holistic healing, plant medicine, and intuition. We talk about how we each found our way into herbalism, what alignment means in real life, trusting intuition versus logic, and how working with plants has shaped our healing journeys. We also reflect on rest, community, and collaboration. If you’re exploring holistic healing, building a relationship with plant medicine, or learning to trust your intuition, this conversation is for you. So grab your favorite bevy, settle in, and lets begin Thanks for hanging out with me on Mostly Aligned. If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way. If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at mostlyalignedpodcast@gmail.com. Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.