My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience

My Life on GLP-1: Six Words My Doctor Said Changed My GLP-1 Journey

After losing 90 pounds on Zepbound, I expected another routine checkup. Instead, my doctor said six words that I will never forget. In this episode, I share how GLP-1 weight loss transformed not only my health, labs, and medications, but also my relationship with my physician. If you are taking Zepbound, Mounjaro, Ozempic, or Wegovy, this heartfelt story will remind you that someone may be cheering for you more than you realize. https://mylifeonglp1.com/blog-2025/ [https://mylifeonglp1.com/blog-2025/]

My Life on GLP-1: The Cost Long-Term. I Did "Mounjaro Math" and I'm Shocked.

Is Mounjaro, Zepbound, Wegovy, or Ozempic really costing you hundreds every month, or are you looking at the wrong numbers? In this episode, I break down the surprising math behind GLP-1 medications, food noise, grocery spending, takeout habits, and weight loss costs. You may be shocked to learn where your money was going before treatment and why the real return on investment is about more than pounds lost. https://mylifeonglp1.com/mounjaro-math/ [https://mylifeonglp1.com/mounjaro-math/] Stil on a GLP-1 Now available on Amazon: https://amzn.to/4oFmzKd [https://amzn.to/4oFmzKd]

My Life on GLP-1: I Gained Weight on My Birthday on Zepbound. Why I Did Not Panic

The scale went up after my birthday. Old me would have spiraled. GLP-1 me did not. In this episode, I share what happened after a weekend of celebration, why temporary weight gain is not the same as fat gain, and the mindset shift that changed everything. If you use Zepbound, Mounjaro, Wegovy, Ozempic, tirzepatide, or semaglutide, this honest conversation about weight fluctuations, maintenance, food noise, and long-term weight loss success is for you. https://mylifeonglp1.com/ [https://mylifeonglp1.com/] Still on a GLP-1 Book: https://amzn.to/43PQWnW [https://amzn.to/43PQWnW]

My Life on GLP-1: Approaching Goal, Now What? Life After Weight Loss

Three years. Ninety pounds gone. Now what? In this episode of My Life on GLP-1, Scott shares the story behind his new book, Still on a GLP-1. From maintenance struggles and fear of weight regain to identity shifts, food noise, and long-term Zepbound, Wegovy, Mounjaro, semaglutide, and tirzepatide use, this honest and humorous conversation explores what happens after you reach your goal weight. A must-listen for anyone navigating GLP-1 maintenance and lasting weight loss success. https://amzn.to/3Sfl1ux [https://amzn.to/3Sfl1ux] https://mylifeonglp1.com/still-on-a-glp1-book-two/ [https://mylifeonglp1.com/still-on-a-glp1-book-two/]

My Life on GLP-1: Why Am I Sweating Differently on GLP-1?

Are GLP-1 medications like Zepbound, Mounjaro, Wegovy, and Ozempic changing the way you sweat? In this episode of My Life on GLP-1, I share my surprising experience with night sweats, post-injection sweating, body odor changes, and why I actually sweat less after losing 90 pounds. We explore the science behind GLP-1 side effects, metabolism, fat loss, and what is normal versus what deserves a call to your doctor. Perfect for anyone navigating a GLP-1 weight loss journey. https://mylifeonglp1.com/ [https://mylifeonglp1.com/]