Episode 9: Just a Girl

Episode 9: Just a Girl

You guessed it! We are going to keep talking about perimenopause, menopause, medications, healthcare... but mostly self-care and advocating for ourselves. However YOU choose to face aging and your health, make sure YOU are the focus.

Episode 8: Man! I Feel Like a Woman!

We want to talk even more about perimenopause and the transition to menopause that we have experienced. What symptoms and solutions have we found? Advocate for yourself and find an awesome provider!

Episode 7: These Are Days

Liz is joining the forty club! We talk about how life changes as we reach this age...and beyond.

Episode 6: This Woman's Work

Liz and Colleen delve a bit deeper into women's spirituality and the importance of our ability to create and manifest.

Episode 5: Sisters of the Moon

Join Liz and Colleen as they discuss some of their spiritual beliefs and the experiences that helped shape their outlook.