Episode 10:Regression Confession: Surviving the 4-Month Sleep Slump

Episode 10:Regression Confession: Surviving the 4-Month Sleep Slump

The 4-month sleep regression has entered the chat — and she’s not playing around. In this episode, we’re talking about those endless night wakings, the short naps, and the coffee-fueled survival tactics that get us through. If your baby suddenly forgot how to sleep, you’re not alone (and yes, it does get better… eventually).

Episode 9: Is WFH Really Easier for New Parents?

Work from home in pajamas or escape to the office for a break from baby life? As new parents, figuring out where to work can feel just as overwhelming as the work itself. In this episode, we’re unpacking the reality of WFH vs office life with a newborn in the mix. Expect a few laughs, a few yawns, and zero judgment as we share what’s working (and what’s really not). If you’ve ever muted a Zoom call to dodge a diaper explosion—this one's for you.

Episode 8: Behind the Vows.. Real Talk About Our Big Day

This week on Naps and Nightcaps, we're finally spilling all the wedding tea — the good, the great, and the gloriously chaotic. From the vows that made us cry (in a good way) to the reception mishaps that still make us laugh, we’re breaking down everything we loved, what we’d change, and the moments that totally caught us off guard. We’re talking emotional highs, unexpected lows, funny behind-the-scenes mess-ups (yes, that really happened), and all the little details that made our big day uniquely us. Whether you're planning a wedding, recovering from one, or just here for the stories — pour a drink, kick back, and relive it with us.

Episode 7: Divide and Conquer..Splitting the Load as New Parents

On this episode of Naps and Nightcaps, we’re getting honest about what it really takes to share the load in those early parenting days. From middle-of-the-night wakeups to who’s in charge of the bottle washing (again), we talk about how to divide duties without dividing the relationship. Expect relatable stories, some laughs, and practical tips for keeping the peace—and maybe even finding a moment to breathe. Whether you're deep in the newborn trenches or just peeking over the edge, this one's for you.

Episode 6: Would You Rather - Marriage Edition

This week on Naps & Nightcaps, we’re putting our relationship to the test with a hilarious round of “Would You Rather” — marriage style. From funny little quirks to those big-picture “what ifs,” no topic is off-limits as we laugh, debate, and (sometimes) cringe our way through the ultimate couples’ edition of the game. Expect plenty of honesty, banter, and maybe even a few revelations about life as husband and wife. Whether you’re married, dating, or just love a good laugh about relationships, this episode is full of lighthearted fun you won’t want to miss. Grab a glass of wine (or a nap) and play along with us!