#Short/The Benefits of the HALT

#Short/The Withdrawing & Perfectionist Part of You

If you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy [https://paypal.me/tshidiMwy] Or DONATE: a $1 at  https://paypal.me/tshidiMwy [https://paypal.me/tshidiMwy] to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just  subscribing  to the podcast or my  YouTube channel to help grow our community and our channel  by reaching many people with mental health information; you can also freely  share the information on social media platforms ( Facebook and X) as well as directly  with your friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091 [https://youtube.com/@dr.tshidimwyllie1091?feature=shared]/ Send us Fan Mail [https://www.buzzsprout.com/1813802/fan_mail/new] Support the show [https://www.paypal.com/paypalme/tshidiMwy//www.paypal.com/paypalme/tshidiMwy] "Everyday is a New Beginning "

#Short/What Part of You are you Battling With?

If you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy [https://paypal.me/tshidiMwy] Or DONATE: a $1 at  https://paypal.me/tshidiMwy [https://paypal.me/tshidiMwy] To help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just  subscribing  to the podcast by clicking “follow”; OR subscribing  to our  YouTube channel to help grow our community and our channel  by reaching many people with mental health information; you can also freely  share the information on social media platforms ( Facebook and X) as well as directly  with your friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091 [https://youtube.com/@dr.tshidimwyllie1091?feature=shared]/ Send us Fan Mail [https://www.buzzsprout.com/1813802/fan_mail/new] Support the show [https://www.paypal.com/paypalme/tshidiMwy//www.paypal.com/paypalme/tshidiMwy] "Everyday is a New Beginning "

#Short/Just Ignore It:Time Will Heal

DONATE to support our initiative in two ways 1. Follow the link and donate a $ at our PayPal account :   https://paypal.me/tshidiMwy [https://paypal.me/tshidiMwy] OR  2. Just  subscribe to our podcast by clicking “follow”; OR subscribe to our  YouTube channel, to help grow our channel to reach many people with mental health information; you are also free to  share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091 [https://youtube.com/@dr.tshidimwyllie1091?feature=shared]/ Send us Fan Mail [https://www.buzzsprout.com/1813802/fan_mail/new] Support the show [https://www.paypal.com/paypalme/tshidiMwy//www.paypal.com/paypalme/tshidiMwy] "Everyday is a New Beginning "

OUR BATTLING PARTS

Also available on YouTube: https://youtu.be/Zv_lSGI2bKU?si=-PppuSGqbD1AmyZz [https://youtu.be/Zv_lSGI2bKU?si=-PppuSGqbD1AmyZz] You can support our initiative in two ways : 1. DONATE: follow the link and donate a $1 at our PayPal account https://paypal.me/tshidiMwy [https://paypal.me/tshidiMwy] OR  2. Just  subscribe to our podcast by clicking “follow”; OR subscribe to our  YouTube channel to help grow our community and our channel  by reaching many people with mental health information; you can also freely  share the information on social media platforms ( Facebook and X) as well as directly  with your friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091 [https://youtube.com/@dr.tshidimwyllie1091?feature=shared]/ Send us Fan Mail [https://www.buzzsprout.com/1813802/fan_mail/new] Support the show [https://www.paypal.com/paypalme/tshidiMwy//www.paypal.com/paypalme/tshidiMwy] "Everyday is a New Beginning "

#Short/Do Not Judge Your Emotions

You can support us by  subscribing to our podcast by clicking “follow”; it means a lot to us. #Please  also subscribe to our  YouTube channel,  share on Facebook and with friends and family who may benefit from these messages;  help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091 [https://youtube.com/@dr.tshidimwyllie1091?feature=shared]/ Send us Fan Mail [https://www.buzzsprout.com/1813802/fan_mail/new] Support the show [https://www.paypal.com/paypalme/tshidiMwy//www.paypal.com/paypalme/tshidiMwy] "Everyday is a New Beginning "