The Rough Draft
I've been thinking a lot lately about how to be more present, more in touch with and within my own physical body. Embodied. It sounds a little bit weird because it's not an idea you hear people talk about very much. Except for maybe athletes and yoga practitioners. It's a really valuable thing to cultivate. And that has been getting more true with each passing year.
29 Episoder
Kommentarer
0Vær den første til å kommentere
Registrer deg nå og bli medlem av The Rough Draft sitt community!