Off the Shelves Podcast

Just This: Sexy Jesus

44 min · 19. mai 2026
episode Just This: Sexy Jesus cover

Beskrivelse

This week, we break down the real and slightly alarming cost of “doing all the right things” for perimenopause. Sexy Jesus makes an appearance, rising travel costs test our patience, and password resets might become our final straw. Grab a coffee and your supplements and let's get in to it.

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Alle episoder

45 Episoder

episode Balls to the wall cover

Balls to the wall

Add this book to your must-read list ASAP. The Lion Women of Tehran by Marjan Kamali was brilliant. We loved this historical novel about friendship, love, revolution, and the fight for women's rights. Which feels especially relevant today, doesn't it? You know we've got the usual chatter about what's happening in our lives and the world around us. Grab a summer beverage, jump in, and let us know what you think!   What to buy: The boujee notebook of your dreams, Louise Carmen [https://louisecarmen.com/en/collections/all-notebooks/products/capsule-honore] Drink of the season, Waterloo Coconut Lime Cooler [https://www.drinkwaterloo.com/flavors/coconut-lime-cooler/] What to eat: Tuscan Sausage Pasta [https://www.missallieskitchen.com/tuscan-sausage-pasta/] Crispy Sheet Pan Tacos [https://www.allrecipes.com/easiest-sheet-pan-tacos-recipe-11700898]

I går58 min
episode HBD Jenn cover

HBD Jenn

This week, we drop back into banned books with Stephen King’s Bag of Bones [https://amzn.to/4dL7DoL]. To be clear, we probably never would have picked this one up if Utah hadn’t recently added it to its banned book list, so… thanks, Utah? Actually, no. Seriously. Stop banning books. Let's Shop: Gorjana Jewelry  [https://www.gorjana.com/products/paseo-cuff?variant=43227383398531&collection=bracelets] Caffe Ibis Coffee [https://www.caffeibis.com/?gad_source=1&gad_campaignid=22855285415&gbraid=0AAAAABwg71y7jS_-vnJyoCczqMTfzC42Q&gclid=CjwKCAjw5s_QBhAdEiwADD_gBi-PnsadXrGWs0lanKN3fazxeCST5KfAVlAssEFyyhLTvfAU0j_JJRoCJvEQAvD_BwE] Let's Eat: Steak and Shiitake Mushrooms [https://foodwithfeeling.com/shiitake-mushrooms/] Lemon Pepper Grilled Chicken [https://theoregondietitian.com/lemon-pepper-marinade/]

26. mai 20261 h 5 min
episode Zone of Chaos cover

Zone of Chaos

It’s our 25th book, and we’re marking the occasion with The New Perimenopause by Mary Claire Haver, MD, which feels less like a book recommendation and more like required reading for women, especially those in their 30s wondering why everything suddenly feels… chaotic. We’re also talking about the massive week in sports for the gals, Kentucky Derby, and the woman who absolutely shattered expectations by winning the Cocodona 250 and setting a new course record in the process. Hormones, horses, and 250-mile trail races. Just another week around here. What's for dinner? Eggroll in a bowl https://therealfooddietitians.com/easy-egg-roll-in-a-bowl/ [https://therealfooddietitians.com/easy-egg-roll-in-a-bowl/] Asian Beef noodle bowls with rice noodles and local beef https://asianinspiredeats.com/asian-beef-noodle-bowls/ [https://asianinspiredeats.com/asian-beef-noodle-bowls/] Products we love: Colorscience total protection face sunscreen colorscience.com [http://colorscience.com/]  Verve Decaf coffee https://www.vervecoffee.com/products/vancouver-swiss-water-decaf [https://www.vervecoffee.com/products/vancouver-swiss-water-decaf] Podcasts to listen to: AI Data Center Revolt in Missouri https://www.wsj.com/podcasts/the-journal/a-data-center-revolt-in-missouri/05e598af-f37a-4c91-b6ec-602ffb4b798a [https://www.wsj.com/podcasts/the-journal/a-data-center-revolt-in-missouri/05e598af-f37a-4c91-b6ec-602ffb4b798a]  AI’s Power Grid Problem https://www.wsj.com/podcasts/the-journal/the-power-grid-ai-problem/d662e838-3f78-4ae9-98b7-c5524044b41d [https://www.wsj.com/podcasts/the-journal/the-power-grid-ai-problem/d662e838-3f78-4ae9-98b7-c5524044b41d]

12. mai 202659 min