The Story of How We Met

Regulation Programs: Hype vs Helpful - A Framework to Choosing the Best Fitting Programs

In today's episode, Hannah and Cheri share their framework to guide therapists through analysing and selecting the best regulation program or resource to support their clients through their regulation learning and journey. Cheri and Hannah also share the importance and tips for collecting the correct information to set up regulation goals for success. Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

How to Select a Regulation Program That Actually Works

Cheri discussed the importance of flexibility in regulation programs, emphasizing the need for adaptability to different types of children and families. She highlighted that while progress may take time, programs should not require years of the same approach to see results. Cheri also stressed the importance of co-regulation and caregiver education, noting that children learn regulation through relationships with adults. Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

New Occupation Unlocked: Program Creator

In today's episode, Hannah and Cheri explore the process to creating a program based on their experience developing Charge Your Mind: Battery Bootcamp. They explore the stages of creating a program, and share their top tips for any aspiring program creators.   Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

The Myth of the Fresh Start: Neurodivergent-Friendly Ways to Begin Again

In today's episode, Hannah and Cheri challenge the "new year, new me" narrative and why traditional resolutions don’t work for many neurodivergent people, as well strategies to support and honour neurodivergent capacities and rhythms.   Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

The Story of How We Met

Get to know your co-hosts, Cheri and Hannah. In today's episode, we deep dive into how we met and grew from colleagues to friends to business partners.  Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees