Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation
In this week’s Hen Report, Jasmin Singer and Mariann Sullivan cover a lively mix of animal advocacy news, pop culture, and vegan messaging. They discuss Sangamithra Iyer’s new memoir Governing Bodies and its LA Times review, celebrate vegan powerlifter Katya Gorbacheva’s post-partum championship win, and unpack Angela Davis’s shout-out to animal rights at a college commencement. The episode also digs into a Faunalytics study showing that simply asking people to take an animal’s perspective can meaningfully shift their dietary choices — and closes with the ongoing good news out of Ridglan Farms, where another 135 beagles are being rescued. * Sangamithra Iyer’s Governing Bodies: The Our Hen House alum’s new memoir earns a glowing LA Times review for weaving veganism, nonviolence, and animal rights into a personal and political narrative * Vegan athlete spotlight: Russian powerlifter Katya Gorbacheva wins Best Lifter at Moscow Lights just eight months postpartum — proof that plant-based eating builds elite strength * Angela Davis on animal rights: The iconic activist used her Pitzer College commencement address to endorse PETA’s dining-hall memorial campaign and call out the “absolute horrific treatment of animals” * The power of perspective-taking: A Faunalytics study finds that asking people to view footage from the animal’s point of view produces a reduction in meat consumption * Ridglan Farms rescue update: 135 more beagles are being freed, adding to the 1,500 already released — and Mariann urges advocates to channel this momentum toward all animals, not just dogs [https://www.ourhenhouse.org/wp-content/uploads/2026/06/945-OHH-2photos-2quotes-template-360x360.png]https://www.ourhenhouse.org/wp-content/uploads/2026/06/945-OHH-2photos-2quotes-template-360x360.png RESOURCES * * * * * Losing Our Cruelty [https://lareviewofbooks.org/article/sangamithra-iyer-governing-bodies-memoir-confluence-watershed-interview/] * The Lines We Draw Kindle Edition [https://www.amazon.com/Lines-We-Draw-Sangamithra-Iyer-ebook/dp/B00HYM92UG/] * Vegan Strong Powerlifter Wins ‘Best Lifter’ 8 Months After Giving Birth [https://plantbasednews.org/culture/sport/vegan-strong-powerlifter-wins-best-lifter/] * Angela Davis’s Pitzer College Commencement Speech [https://www.facebook.com/reel/2432637757218851] * New Film Highlights The ‘Hidden Human Cost’ Of The Meat Industry [https://plantbasednews.org/culture/film/new-film-human-cost-meat-industry/] * This Netflix Film About An Octopus Could Make You Rethink Seafood [https://plantbasednews.org/culture/film/netflix-film-about-octopus-rethink-seafood/] * ‘Smoky, rich and umami-filled’: the best supermarket veggie burgers, tasted and rated [https://www.theguardian.com/thefilter/2026/may/30/best-supermarket-veggie-burgers-tasted-rated?utm_term=Autofeed&CMP=bsky_gu&utm_medium=&utm_source=Bluesky#Echobox=1780145081] * Reducing Prejudice Can Lead To Dietary Changes [https://faunalytics.org/reducing-prejudice-can-lead-to-dietary-changes/] * Another 135 dogs are getting out of Ridglan this week. [https://www.instagram.com/p/DZGEsg7j0YS] * We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here [https://www.ourhenhouse.org/ep945/#pod-transcript] to read this episode's interview. _____________________________________________ Donate Now! [https://www.ourhenhouse.org/wp-content/uploads/2021/10/donate-button2-2-300x111.png]https://www.ourhenhouse.org/wp-content/uploads/2021/10/donate-button2-2-300x111.png [http://ourhenhouse.org/support] Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today [https://www.ourhenhouse.org/support]. Contributions of any amount will go towards our fundraising goal and are hugely appreciated. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, [https://itunes.apple.com/us/podcast/our-hen-house/id350069146] YouTube [https://www.youtube.com/@ourhenhouse], or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast [https://www.ourhenhouse.org/animallaw/], The Teaching Jasmin How to Cook Vegan Podcast [https://www.ourhenhouse.org/cooking/], and the Antiracism in Animal Advocacy Audio Series [https://www.ourhenhouse.org/audio-series/]. Follow us on social media! You can find Our Hen House on Facebook, [https://www.facebook.com/OurHenHouse/]Instagram, [https://www.instagram.com/ourhenhouse/?hl=en]TikTok [https://www.tiktok.com/@ourhenhouse], or Bluesky. [https://bsky.app/profile/ourhenhouse.org] The Our Hen House theme song is written and performed by Michael Harren. [http://michaelharren.com/]
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