DIY Spirituality: How to Find Purpose, Connection, and Inner Peace on Your Own Terms with Faith Freed

DIY Spirituality: How to Find Purpose, Connection, and Inner Peace on Your Own Terms with Faith Freed

On this new episode, Dr. Dan sits down with Faith Freed [https://faithfreed.com/], licensed psychotherapist and author of DIY Spirituality [https://faithfreed.com/books], to explore how self-awareness, mindset, and intentional living can help you create a deeper sense of purpose and connection. Faith shares her journey from high-pressure creative work to a life rooted in meaning, sparked by a profound shift into motherhood. What followed was a path toward integrating psychology and spirituality—one that now empowers others to build their own framework for growth, healing, and fulfillment. Faith shows us that personal growth doesn’t follow a single path—and spirituality doesn’t need a rulebook.  Dr. Dan and Faith break down spirituality in a grounded, accessible way and invite listeners to tune inward, trust their intuition, and embrace a mindset that fosters resilience, authenticity, and connection. Today’s episode is a reminder that spirituality isn’t something outside of us—it’s a tool we all carry within. For more information, visit www.faithfreed.com [https://faithfreed.com/] and follow @faithfreed on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com [http://www.drdanpeters.com] and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

You Were Not Born to Suffer: How to Heal, Find Purpose, and Love Yourself Again with Blake D. Bauer

In this deeply powerful conversation, Dr. Dan sits down with bestselling author Blake D. Bauer, [https://www.unconditional-selflove.com/] author of You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace, [https://www.amazon.com/You-Were-Not-Born-Suffer/dp/1780289855/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1642290903&sr=8-1] to explore how adversity can become a source of transformation. Dr. Dan and Blake explore why pain isn’t punishment and how suffering points us toward healing, purpose, and freedom. Blake shares his personal journey through addiction, trauma, shame, and emotional pain—and how hitting rock bottom at just 18 years old forced him to choose between healing or self-destruction. That decision led him on a global journey of self-discovery that transformed his life and now helps thousands of others do the same. Together, Dr. Dan and Blake unpack the butterfly metaphor for growth, why suffering can serve a purpose, how childhood wounds shape adult behavior, and why unconditional self-love may be one of the most important skills we can develop. They also explore how self-betrayal shows up in everyday life, why many people struggle to listen to their bodies, and how healing begins when we stop waiting to be rescued and start permitting ourselves to heal. This conversation is a powerful reminder that healing is possible—and freedom may be closer than you think. For more information, visit www.unconditional-selflove.com [https://www.unconditional-selflove.com/] and on Instagram @blakedbauer [https://www.instagram.com/blakedbauer]. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com [http://www.drdanpeters.com] and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Burnout to Breakthrough: Reclaim Your Energy, Purpose, and Authentic Growth with Janine Mathó

In this powerful conversation, Dr. Dan sits down with Janine Mathó, [https://www.janinematho.com/] a former Harvard and Pearson executive turned transformational leader, to explore what happens when external success no longer fulfills you. Janine tells us burnout isn’t the end—it’s often the beginning of something deeper, more aligned, and more meaningful.  On this episode, Janine shares her personal journey through corporate burnout and loss, and how it became the catalyst for redefining success, reconnecting with purpose, and embracing a more sustainable, authentic way of living and leading. Dr. Dan and Janine unpack the hidden costs of achievement, the importance of self-awareness, and why cultivating energy—not just productivity—is the key to long-term growth and fulfillment. This episode offers a roadmap for high achievers, leaders, and anyone navigating transition—helping you move from performance-driven living to a more grounded, empowered, and intentional life. For more information visit www.janinematho.com [https://www.janinematho.com/] and follow @janinematho [https://www.instagram.com/janinematho] on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com [http://www.drdanpeters.com] and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Why Leadership Mental Health Matters: Breaking the Silence for Growth, Resilience, and Authenticity with Melissa Doman

Dr. Dan sits down with Melissa Doman [https://www.melissadoman.com/], Organizational Psychologist, former mental health therapist, founder of The Workplace Mental Health Method™ [https://www.melissadoman.com/leadership-certification-program] and the author of Cornered Office: Why We Need To Talk About Leadership Mental Health [https://www.amazon.com/Cornered-Office-Leadership-Mental-Health/dp/139435035X?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=ATVPDKIKX0DER] to discuss one of the biggest blind spots in modern leadership: mental health. They explore all things leadership and apply a fresh take: we must acknowledge the truth that leaders are human, too. Dr. Dan and Melissa explore the hidden pressures leaders face, the myths we continue to believe, and why ignoring mental health at the top impacts everyone. Melissa brings both clinical insight and real-world experience to break down why vulnerability, self-awareness, and emotional honesty are not weaknesses—but essential leadership skills. This episode dives into the nuance of mental health in the workplace, the importance of understanding neurodiversity, and how leaders and organizations can begin to create cultures where people can actually thrive.   If you’re a leader, aspiring leader, or simply someone committed to growth and authenticity, this conversation will challenge your mindset and inspire you to think differently about what it truly means to lead. For more information visit  www.melissadoman.com [https://www.melissadoman.com/] and follow @thewanderingmel [https://www.instagram.com/thewanderingmel/?hl=en] on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com [http://www.drdanpeters.com] and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one.– Dr. Dan #Leadership #MentalHealth #MakeItaGreatOne Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

The Power of Pause: Breathwork, Clarity, Courage, and True Success with Jinesha Jain

Dr. Dan sits down with TEDx speaker Jinesha Jain to discuss success and what happens when our achievement outpaces our alignment. From navigating the pressures of the immigrant experience to redefining ambition through self-awareness, Jinesha shares how the single question “Are you happy?” sparked a profound shift in her life – and can do the same for us. On this episode, Dr. Dan and Jinesha unpack the hidden cost of constant productivity, the illusion of “falling behind,” and the courage it takes to pause in a world that rewards speed. They also discuss the transformative practice of intentional breathing, intentional presence, and Jinesha’s TEDx Talk “The Power of Stillness: How One Breath Can Break Burnout.”  [https://www.youtube.com/watch?v=bV-KwDyhcgQ] Today’s episode is a reminder that true growth isn’t about doing more—it’s about becoming more aligned with who you are every day. For more information, visit Jinesha’s profile LinkedIn [https://www.linkedin.com/feed/update/urn:li:activity:7434466350619688961/]or Realtor [https://careers.realtor.com/2026/02/10/jinesha-jain-tedx/]and follow @jineshajain on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com [http://www.drdanpeters.com] and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one.– Dr. Dan # # # Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]