Peak Speak - A Powerlifting Podcast
Podkast av Thomas Lilley & John Sheridan
A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
Prøv gratis i 7 dager
99,00 kr / Måned etter prøveperioden.Avslutt når som helst.
Alle episoder
204 EpisoderThomas and John are back in 2025! How consistently? Yet to be seen. Today's episode is around the idea of identity, and how this may change or switch over time - how do we cope with change?
Thomas and John reflect on 200 episodes of Peak Speak, and dive deep into how their training has evolved and shaped itself over the years.
Thomas and John reflect on 200 episodes of Peak Speak, and dive deep into how their training has evolved and shaped itself over the years.
Thomas and John discuss how different lifters require different levels of coaching, and the idea of learning enough through coaching to continue the journey independently.
Thomas and John talk about the intersection between content creators and experts (or lack thereof), and what qualifies as good quality information and sources.
Prøv gratis i 7 dager
99,00 kr / Måned etter prøveperioden.Avslutt når som helst.
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