Older Sister Energy: The Good, The Pressure, and The Personality | S2E02

The Aesthetic Is Soft...The Process Isn't

Everybody wants a soft life… but let’s really talk about what it takes to get there shall we?? Because unless you were born into it or married into it, somebody has to do the work.

Are You Protecting Your Peace....or Just Not Showing Up | S02E05

In today's episode, we talk about "protecting your peace", when it's valid, overused, and how it can sometimes turn into avoiding accountability or not showing up for people in your life

Let Me Eat In Peace Please (Growing up with weight comments) | S02E04

In today's episode, we talk about growing up with weight comments (especially the aunties), and how something that felt normal at the time can stick with you more than you realize.

BBL Maintenance | S02E03:

In today's episode, we talking about BBL (Brain, Beauty and Lifestyle). The routines, the discipline and maintenance behind feeling put together and staying consistent.

Older Sister Energy: The Good, The Pressure, and The Personality | S2E02

In today’s episode, we’re breaking down older sister energy. They're the planners, the dependable ones, the emotionally aware ones. We'll talk strengths, pressures, and patterns that come with being “the responsible one"