#41 - Former President & First Lady of the Navajo Nation on Food Sovereignty

#48 - The Picky Eater Whisperer: How One Mom Gets Kids to Choose Vegetables with Kathryn Kemp Guylay

Kathryn Kemp Guylay, MBA, PhD, is a nutrition educator, seven-time author, and founder of Nurture, the Chicago-born nonprofit she launched in 2008 to bring hands-on, judgment-free nutrition education to food pantries, schools, and families. A former management consultant, she earned the nickname "the picky eater whisperer" for helping kids fall in love with real food. Learn more about Kathryn:Website: https://MakeEverythingFun.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGsxR3dIWkpGS1VQYm16ZHI3WE1ITEN3d2RlQXxBQ3Jtc0tscVlsWEZUZkd4NWFyQ0dQaWdBSVZDcFRka1l1Mm43VmhEdElFNWIyUkFLa0NVQlhWd1JsNWJSME9WVXBPek9wUVlCdVBqVHc2T3M3aUJsZEE1WEZ6cnA0Y2g4UjdDNWNwTzBxRkFfWGp2M2MwaHdsYw&q=https%3A%2F%2FMakeEverythingFun.com%2F&v=6dQH978rxEc] Nurture (resources for children and families): https://NurtureYourFamily.org [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkk0VFhVX1pSelZUMlJmWllZYnVoU3gyNGoxZ3xBQ3Jtc0tsM3pHNGJtdzNFY3I2MTBYZjAxbFNfRlRZdkVfQS1QcnVYX3ZHdHgxaS1NcUR0QnlSOU1kdlpXZXZqazVIZEVKYmFKZ2Zod0hsN1QzaXozVHJ3aDRwbXR6VmJPY29WQXZzd0M4dlJwNTd2dDJMVFczNA&q=https%3A%2F%2FNurtureYourFamily.org%2F&v=6dQH978rxEc] LinkedIn:  https://www.linkedin.com/in/kathryn-kemp-mba/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVBYMC1aR0tWYk0wZ1Bxb1kxclBEc21EYmtEUXxBQ3Jtc0trZHFic3NDWWZyZlEwS3RKTXdIaFBxQldfNm16T3g2UHhnZXNkTVRsWGlDdEdRamdlWkNmdnJHWm5qQ0xmdngxUHNaNUtpLUhOTmF1UXQ2VHk0My11cGdzbGFDbllwZlBRc0xkdVlEckRZVlpkVmJpYw&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fkathryn-kemp-mba%2F&v=6dQH978rxEc]Subscribe to Plant Frequencies on YouTube for even more videos and clips.Try BeMicro for nutrient-dense, clean and easy vegetables at https://bemicro.farm/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRsOUVHc19vYjViS3NjelFSZ1NhbmlxVVQzQXxBQ3Jtc0trZDUyTWVXVTZEUE11c1ROeG1tS1JCQjhaM05lMnBFYmozX3dFelY1SE5kclRqM1pIUTh5bzA1ZEFQX1dpU1dRWVlrMzM0cWU0clhuWEMzREtGZjhPcjdCb3pHZ3pCQVFzcU9sMXcxT1AxQ0JIV2FWOA&q=https%3A%2F%2Fbemicro.farm%2F&v=6dQH978rxEc]. Use code PLANT15 for 15% off.ABOUT THE SHOWPlant Frequencies explores the science, culture, and deeper natural laws that shape our relationship with plants and the living world.

#47 - The Cost of Skipping Male Initiation: Rites of Passage in a Distracted World with Jackson Maloney

Jackson Maloney works with teenage boys in the Boulder area, guiding them and their families through rites of passage and ongoing mentorship through his practice, Standing on the Earth.  A musician who's studying and learning from indigenous ways of life. CONNECT WITH JACKSON Website: standingontheearth.com Mailing list and contact available through the site Instagram - https://www.instagram.com/standing_ontheearth/ Subscribe to Plant Frequencies on YouTube for even more videos and clips. Try BeMicro for nutrient-dense, clean and easy vegetables at www.bemicro.farm. Use code PLANT15 for 15% off. ABOUT THE SHOW Plant Frequencies explores the science, culture, and deeper natural laws that shape our relationship with plants and the living world.

#46 - A Plastic Surgeon’s Guide to Aging Well with Dr. Tanya Atagi, MD

Dr. Tanya Atagi is a Stanford-trained, board-certified plastic surgeon who has been recognized as a top doctor in Colorado multiple times over her 20-year career. With a background in mechanical engineering and product design (and a medical device patent earned before she ever entered medicine) she brings a rare blend of analytical precision and creative perspective to her work. Based in Lone Tree, Colorado, she practices both aesthetic plastic surgery and integrative wellness through Besana Health and Wellness, where she helps patients optimize their health from the inside out. In this episode, she opens up about hormones, thyroid function, longevity, the limits of "normal" lab values, and why so much of what keeps us well was never taught in medical school. Follow Plant Frequencies on YouTube [https://www.youtube.com/@Plant.Frequencies.Podcast] for more videos and clips. Connect with Tanya on LinkedIn [ https://www.linkedin.com/in/tanya-atagi-77147049/]Learn more about Tanya's work: Instagram [https://www.instagram.com/besanawellness/] and website [https://www.atagimd.com/]Try BeMicro [https://bemicro.farm/⁠] for nutrient dense and clean dried vegetable garnishes. Use code PLANT15 for 15% off.

#45 - The Independent Revolution - Christopher Life

Christopher Life is the Founder & CEO of United Independents, organizing a movement to advance corruption-free leadership and break the grip of the two-party system on American politics. In this conversation, he unpacks his vision for Democracy 2.0, the strategy behind the Independent National Convention this September in DC, and why he believes independents are no longer the fringe but the new center of gravity in American politics. We also explore his journey through burnout, his daily sungazing practice, and the personal disciplines that have sustained a decade-plus mission to transform our republic.Connect with Christopher: https://linktr.ee/christopherlife?utm_source=ig&utm_medium=social&utm_content=link_in_bioLearn more about United Independents: https://unitedindependents.us/Try BeMicro (https://bemicro.farm/) for nutrient dense and easy vegetables at www.bemicro.farm. Use code PLANT15 for 15% off.

#44 - AI, Ancient Egypt, and the Invention of Time - Jamba Dunn

Jamba Dunn is the founder of Rowdy Mermaid, a Berkeley-trained Egyptologist, and holds a PhD in media philosophy. He's spent his career at the intersection of ancient timekeeping, fermentation, and the philosophy of technology — from designing language games at Rosetta Stone in 24 languages to building one of the country's most recognized kombucha brands.Connect with Jamba:LinkedIn: https://www.linkedin.com/in/jambadunn/Try BeMicro for nutrient dense and easy vegetables at www.bemicro.farm. Use code PLANT15 for 15% off.Plant Frequencies is hosted by Stephen Cowan, founder of BeMicro, the first freeze-dried microgreens company in the US. The show explores the science, culture, and deeper natural laws that shape our relationship with plants and the living world.