8. coffee chat answering your questions

9. my tips for staying positive and having more fun

In today's episode Cassidy shares her tangible tips for shifting your thinking and having more fun every day. For more information on today's episode head to www.cassidyeats.com.  [http://www.cassidyeats.com]

8. coffee chat answering your questions

Today's episode is a fun one, Cassidy's favorite time to catch up with girlfriends is in the morning over coffee. You asked, she answered. For more information on today's episode including links to products mentioned or further explanation, head to www.cassidyeats.com.

7. q+a with my husband ky

In today's episode Cassidy invites her husband Ky to the show to answer some burning and silly questions from Instagram.  For more on today's episode: www.cassidyeats.com [http://www.cassidyeats.com]

6. second chances with defy colorado: part two with joy carbary

In part two of the two-part series with Defy Colorado, Cassidy sits down with Joy Carbury. Joy was incarcerated and participated in Defy's entrepreneurial program, CEO of Your New Life. She won the business pitch competition and is now thriving in our community. Her second chance hasn't been easy, but she shares her story in hopes that she can help change someone else's life too.  For more information on today's epsiode head to cassidyeats.com  www.defycolorado.org [http://www.defycolorado.org]

5. second chances with defy colorado: part one with executive director stacey putka

In today's episode Cassidy recounts her experience volunteering in prison with Defy Colorado, a non-profit organization that thinks that after people serve their time, they’ve repaid their debt to society and should be given the chance to start fresh. Defy’s entrepreneurial programs enable one of America’s largest forgotten communities to defy the odds. Defy equips them with new skills, new connections, and a new belief to match their new purpose, and succeed in their new life of economic independence. The second half of today's part one episode of this two part series is with Stacey Putka, Executive Director of Defy Colorado. She sits down with Cassidy to discuss the realities of working within our prison system and what you can do to help.  To support the September fundraiser: www.havencandle.co [http://www.havencandle.co] For more information on Defy: www.defycolorado.org [http://www.defycolorado.org]  www.defyventures.org [http://www.defyventures.org] For more information on today's episode head to www.cassidyeats.com [http://www.cassidyeats.com]