Anxiety and Guns

Getting Sober

This is how my process of getting sober and being sober !

Anxiety and Guns

How do we cope in a world we live in with shootings and mass shootings happen? This is a controversial topic but something to think about.

I lay my 20’s to rest!

This is an episode where I talk about saying goodbye to my 20’s and hello to my 30’s.

Where do I start?

This episode is on how do I start or what do I do when I need help or who do I do it for?