PT’s with N

Relatable#2 DEALING WITTH SELF HATE [catch up]

39 min · 23. sep. 2023
episode Relatable#2 DEALING WITTH SELF HATE [catch up] cover

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The progression into a period of self hate and mild depression is one that can come suddenly and surprisingly. At least that’s what happened with me. Come with me on this new episode as I describe the feeling of dealing with sudden self hate and methods to coming out of it. Catch up with Dr Nanya on this one guys😻 I’ve missed y’all !!!

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