Staying with problems

Laugh or cry...

You can cry or laugh. Life still happens either way. Might as well enjoy it.

Would you pass the test?

The first young man didn't even know he humbled me and reminded me to be a servant leader. Selfishness almost won out, but I got there in the end. Would you?

It's the boring things

The most important things are often those boring things you just want to skip over.

Use it or lose it

If you want energy, then you need to expend energy first. Your body will learn that it needs to produce it once you show it you are going to either way.

Use the small things

These small, insignificant moments are the perfect place to practice your mental skills and emotional regulation.