RP Strength Podcast

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot] We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition.   0:44 Sorry we’re late 2:35 Training while sick 8:20 Protein while traveling 12:04 Real coaches summit 15:09 The Vegas strip sucks 18:36 Shorter vs longer mesocycles 27:01 RP coaching changes 31:47 Diet app updates 33:32 Train bigger muscles first?

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot] We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition.   0:16 The Mr Nick Shaw shirt 3:07 Mike “stopped” swearing 5:32 Mike’s fattest 14:22 Mike’s surgery 30:18 The aesthetic revolution 41:31 The new drugs 49:52 Implications of age reversal and genetic engineering

Check out Genius Shot at the link below! https://www.geniusshot.com/rp [https://www.geniusshot.com/products/genius-shot]   0:35 The real Dr Mike 3:20 Finding protein during travel 5:15 Genius shot introduction 7:12 The taste 9:41 The flavors 12:20 BLG protein explained 22:17 Price 24:55 Use cases 35:35 Protein soda 40:00 Dairy and lactose

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] 0:54 Meeting Arnold 9:37 Getting recognized in public 13:19 Experiencing the Arnoldc 20:56 Watching your family compete 25:07 Massenomics fixed the bathrooms 30:06 Arnold bodybuilding results 34:46 Best genetic of all time 38:38 Aesthetics revolution 42:50 Most amount of gear taken

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App [https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app] for your training, and maximize your gym efforts with the RP Diet Coach App [https://rpstrength.com/pages/diet-coach-app?utm_source=podcast&utm_medium=description&utm_campaign=diet_app] to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/pages/drmike [https://www.versagripps.com/pages/drmike] 0:30 GLP-1 and alcohol 3:42 Other benefits of GLP-1 12:30 What if you don’t “need” them 14:50 Benefits of GLP-1 list 17:20 Longevity promoting 19:52 Cardiovascular health and blood pressure 25:06 Kidney benefits 26:44 Neuroprotective effects 28:45 Gut issues 32:41 Anti inflammatory 36:27 Gut health 37:18 Mental health 39:26 Bone health, cancer, immune function 41:30 Visceral fat 47:00 Extending use 57:15 Pharmaceutical revolution