Inside the Lilac Grand Prix with Craig Engels

Running Things Live with Stewy McSweyn at Up There Athletics

TEMPO editor-at-large Riley Wolff is joined by Stewy McSweyn for a very rare, very special talk live at Up There Athletics. Topics include: Stewy’s COVID recovery, his race schedule for the first half of the year, planning for a double major year, lessons from his Tokyo 2020 experience, pacing Eliud Kipchoge at the Ineos 1:59 challenge, DMs from Cheptegei and his relationship with Jakob Ingebrigtsen off the track. Big shout outs to the team at Up There Athletics for hosting such a great event. LINKS Watch Running Things on YouTube [https://www.youtube.com/tempojournal] Stewy McSweyn on Instagram [https://www.instagram.com/stewy_mac3/] Riley Wolff on Instagram [https://www.instagram.com/thewolfferine/] Up There Athletics on Instagram [instagram.com/upthereathletics/] uptherathletics.com [https://upthereathletics.com/] Tempo Journal on Instagram [https://www.instagram.com/tempojournal/] tempojournal.com [https://tempojournal.com/]

Inside the Lilac Grand Prix with Jess Hull

Tim Rossi talks with Jess Hull before she runs the 1500m at the Lilac Grand Prix. They cover getting back on the track, her 3K national record, warming up in a parking garage during a blizzard, setting priorities for the year ahead, feeding off the success of her teammates in the Union Athletics Club and their world record attempt at the Lilac Grand Prix. The Lilac Grand Prix is on Friday 11 February in Spokane, Washington. Get your pay-per-view tickets now.⁣ LINKS Lilac Grand Prix [https://tracklnd.com/meet/lgp] Jess Hull on Instagram [https://www.instagram.com/jessicaahull/] Union Athletics Club on Instagram [https://www.instagram.com/unionathleticsclub/] Tim Rossi on Instagram [https://www.instagram.com/timrossi/] TEMPO Journal on Instagram [https://www.instagram.com/tempojournal/] TEMPO Journal on Facebook [https://www.facebook.com/tempojournal] TEMPO Journal on the web [https://tempojournal.com/]

Inside the Lilac Grand Prix with David Ribich

David Ribich is a host of the Sit and Kick podcast and a member of the Brooks Beasts track club. He sits down with Tim Rossi in the lead-up to the Lilac Grand Prix to talk rivalries, building media platforms that can grow the sport of running, a big breakthrough at the Portland track festival, Olympic trials and being a 7.38 guy trapped in a 7.50 guy’s body. David runs the 3000m at the Lilac Grand Prix in Spokane, Washington. Starts Friday 11 February, 12.50pm PST. Get your pay-per-view tickets now.⁣ LINKS Lilac Grand Prix [https://tracklnd.com/meet/lgp] David Ribich on Instagram [https://www.instagram.com/dmribich/] Sit and Kick Podcast [https://sitandkickpodcast.com/] Brooks Beasts on Instagram [https://www.instagram.com/brooksbeaststc/] Tim Rossi on Instagram [https://www.instagram.com/timrossi/] TEMPO Journal on Instagram [https://www.instagram.com/tempojournal/] TEMPO Journal on Facebook [https://www.facebook.com/tempojournal] TEMPO Journal on the web [https://tempojournal.com/]

Inside the Lilac Grand Prix with Donavan Brazier

With a healed leg and a new indoor 400 PR, Donavan Brazier is healthy and ready to defend his World 800m title in 2022. But first, he takes on the 600 at the Lilac Grand Prix. By the way, his 1:13.77 PR happens to be the Indoor World Record. How fast will this race go? Tune in Friday from 12.50pm PST. LINKS Lilac Grand Prix [https://tracklnd.com/meet/lgp] Donavan Brazier on Instagram [https://www.instagram.com/donavanbrazier/] Tim Rossi on Instagram [https://www.instagram.com/timrossi/] TEMPO Journal on Instagram [https://www.instagram.com/tempojournal/] TEMPO Journal on Facebook [https://www.facebook.com/tempojournal] TEMPO Journal on the web [https://tempojournal.com/]

Inside the Lilac Grand Prix with Craig Engels

The Lilac Grand Prix happens February 11 in Spokane, Washington. Tempo host Tim Rossi talks to Craig Engels, a man who needs no introduction, about his focus for this season, his goals for Lilac, and the growth of UAC and teams within the sport. Always entertaining, look for Craig in the 800 when it all goes down. More interviews with big names competing at the meet are coming soon. Get your pay-per-view tickets now! LINKS Lilac Grand Prix [https://tracklnd.com/meet/lgp] Tim Rossi on Instagram [https://www.instagram.com/timrossi/] TEMPO Journal on Instagram [https://www.instagram.com/tempojournal/] TEMPO Journal on Facebook [https://www.facebook.com/tempojournal] TEMPO Journal on the web [https://tempojournal.com/]