Sass with Cass

A huge thank you to Eve Wellness for making this episode possible. I simply adore how science-backed, effective, and helpful Eve is. After taking ‘Period Pal’ for the last 8 weeks I have noticed decreased anxiety, better sleep, fewer breakouts, and more energy.  Use my code: CASS15 for 15% off your order. Link to find out more: https://evewellness.com/store/period-pal/ [https://evewellness.com/store/period-pal/]. *Deep Breath* today is a very personal episode. It has taken a lot for me to open up about my struggle/journey with hormonal acne. This is something I kept to myself for the best part of a decade, after committing last year to find the root cause of my acne and no longer masking my symptoms with accutane I am proud to say I finally found the cause! As per the obvious – I am not a doctor and I am not telling you what to do with your health, simply what worked for me. Resources Mentioned: Patients Advocates (where I had my hormones tested): https://www.google.com/search?client=safari&rls=en&q=patients+advocates&ie=UTF-8&oe=UTF-8 Accumax: https://www.aboutface.co.nz/products/skin-accumax-120 Sami Clarke Skin YouTube Video: https://www.youtube.com/watch?v=UBDGO_Qpn34 [https://www.youtube.com/watch?v=UBDGO_Qpn34] Facials: https://moodskinbybridget.co.nz [https://moodskinbybridget.co.nz/] https://www.aboutface.co.nz/ [https://www.aboutface.co.nz/] Supplements I Take: *please note some of these are prescription only. * FEMMEX * Matrix Detox * Evening Primrose Oil * Zinc * Fish Oil * Period Pal * Probiotic

Kicking off 2022 with a topic I am so unbelievably passionate about. Hannah needs no introduction… Human Design expert, Astrologer, and Soul Psychologist she is truly a master of her craft. In this episode Hannah runs us through the energetic and astrological overview of 2022 for the collective, she breaks down each month and gives each rising sign guidance for the year. This conversation lit me up and I am so honored to share it with you all. You will need your birth time for this one... FIND HANNAH: @hannahcrerar SOCIALS: @cassandragrodd @quoteswithcass cassandragrodd.com BUSINESS: courtney@odd.co [courtney@odd.co].nz

A massive thank you to todays sponsor, Bondi Sands for making this episode possible. I have been using my Bondi like no tomorrow during this silly season, a fresh tan makes me feel better than anything! Shop the Bondi Sands 1 Hour Express Foam & Face Mist along with the Tan Eraser Gel at Farmers New Zealand now and feel fantastic for the holidays. This guest needs no introduction.... Caitlin Crisp has become a trail blazer in fashion. She is the Creator/Owner/CEO of her brand Caitlin Crisp. A fashion brand that has grown from strength to strength over the last few years. Not only is she stocked in some of the biggest stores and bumps shoulders with fashions biggest names, she also stared on project runway New Zealand, is or was set to appear at NZ fashion week and has managed to build her entire empire from the ground up. This episode is insightful, educational and entertaining! I learnt so much from Caitlin and I know you will also. CAITLIN: @caitlincrisp  caitlincrisp.com SOCIAL: @cassandragrodd @quoteswithcass ARTWORK: Amber Lyon Design MUSIC & EDITING: Mathew Widdows BOOKS: cassandragrodd.com/shop CONTACT: Agent & Business - courtney@odd.co.nz

Many thanks to my extra special Pod Partner for making this episode possible, Bondi Sands has been my favorite tanning brand for years. Shop my current routine including the ‘Tan Eraser Gel’ and ‘1 Hour Express Face Mist and Self Tanning Foam’ at Farmers NZ. #bondisands @bondisands. If you know me well you know that before my birthday I had a quarter life crisis. Tears were shed to anyone who would listen - my therapist, my family and friends. During this breakdown I thought I'd make myself feel better by writing out everything I have learnt by 25. The following podcast is that personal list which I have decided to share with you all in the hopes it might be of some help to many fellow ‘mid-twenties-and-terrified’. SOCIAL: @cassandragrodd @quoteswithcass ARTWORK: Amber Lyon Design MUSIC & EDITING: Mathew Widdows BOOKS: cassandragrodd.com/shop CONTACT: Agent & Business - courtney@odd.co.nz

For legal reasons, this is for entertainment purposes only. All decisions are your own. Ciao for now x