Sisters of Solace

In this episode I talk to you about seeing ways that we are used as a doormat and then how to recognize it, remove it, and move forward in a better direction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

In this meditation I am going to help you to 1: relax, 2: release and let go of those never ending thoughts, and 3: have a restful night sleep. Meditation is approximately 30 minutes long --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

In this episode I talk to you about the emotional and physical connection within our mind body and soul. We talk about how thinking negatively or speaking negatively affects us physically, when our emotions are unbalanced our physical body becomes unbalanced. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

In this episode I briefly explain what causes inbalance within our adult self due to the childhood traumas we went through. Then I bring you through a 25 minute meditation which helps you to release and let go of the childhood pain you have experienced so that your adult self can be free of it and this way you’ll be able to live your life with happiness, joy, and confidence.

In this meditation I will teach you who Archangel Gabriel is, what she can help you with, and do a meditation at the end for you to connect with her so that she may give you messages and guidance towards writing or what steps to take next towards your journey and your path. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]