Soul Loveth w/ Shan

Hello Beautiful People... I must say this one is good good! I had to replay it a couple of times - and I'm sure I'll be led to revisit it again in the future. You know - we hear the word "authenticity" a lot lately, and most view it aestheticaaly or surface - not realize that it encompasses the core of who you are, and the audacity to "show up as you" in the a world that's constantly programming you to conform. Whew... Sit with that for a minute.   This episode I peel back more layers as I talk about the "Price of Authenticity." It's going to take some work and constant maintenance of facing yourself and honoring the commitments you've made to yourself in order to live healthy, happy and whole.  I hope it resonates with you. Until next time,  Blessing ***Soul Search/ Creative Reflection: ~How did you honor the commitments you made to yourself this week? ~In what environments do you find yourself code switching? ~List 3 moral codes that you stand on.   ~When those codes are challenged - what are some examples of how you've stayed true to them?

It's funny how doing the responsible things come off as "boring".   In this day and age - where moving and shaking, being "outside" at every event -living this YOLO life is what's celebrated and deemed sexy and cool. But we're grown ups here. Having your affairs in order, doing day to day things like watering your plants, praying, meditating - trying a new recipe, paying your bills, not wanting to be "outside" all of the time - and just chilling in the house doing "nothing on purpose" is Sexy and Cool as well. Stability looks good on you.   Don't let this world try to tell you different.

Where did the time go? Why is time moving so fast? If only I had enough time... How often do you say these things?  Is time really moving faster or are we preoccupied with so "stuff" that time just passes up by? Tune in this week as I take about way to slow down time. Is that even possible? Absolutely! We have dominion over time -- you slow it down my doing a mental inventory of what's wasting your time and put systems in place to preserve it. Until next week, Blessings ----------- Follow on Insta : @SoulLoveth [http://www.instagram.com/Soulloveth] For ways to support our Soul Loveth Wellness Circles : check us out at www.soulloveth.com [http://www.soulloveth.com]

Ok... We've seen the tricks before.  It's election season - I feel the tension and fear mongering being turned up a notch.  Yes, the world has been a chaotic circus for a while now - but some how we've found a new normal way of dealing with shock and unpredictability of it all.  This week -- let's be mindful of our thoughts and emotions during this political cycle.  Observe, but don't Absorb.  Use wisdom in positioning yourself - yet, don't let the noise dictate your movement and wellbeing.

Hey Lovelies! It's been a minute... I haven't forgotten about the pod - but y'all know life be lifin'! We've really been focused on building the wellness program for at risk youth, it's been a year in the making, navigating the environment, working with the government, and still maintaining the salon and daily life needs. What I've learned since the pandemic is to not get too attached to anything. Be fully present, do the work - yet know when it's time to shift, or move on to the next thing. Time is moving fast.   In this episode I talk about change and embracing the sometimes uncomfortable thoughts and feeling that come along with it.  I also update you on the happenings with the Soul Loveth Wellness Project. Thanks for tuning in. Until next time, Blessings