Zabie Yamasaki: What the Nervous System Often Needs Is LESS

Just One Question | Craig Foster: Why am I Afraid of Nature?

Ever feel like you're built for the wild — but terrified the moment you actually step into it? Filmmaker and My Octopus Teacher naturalist Craig Foster joins Tami Simon to unpack that strange paradox: why our bodies crave wildness even as we recoil from it. His answer might be the gentlest permission slip you'll get to start reconnecting with your own wild side, one backyard animal at a time. Taken from the full Insights at the Edge conversation with Craig Foster. Find the complete interview in this feed or at soundstrue.com [https://www.soundstrue.com/a/resources/podcast/craig-foster-belonging-to-the-wild/]. This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true [http://eomega.org/true]. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Marisa Renee Lee: Making A Stubborn Commitment to Hope

What does it take to keep hoping when hope keeps breaking your heart? Tami Simon speaks with Marisa Renée Lee—New York Times bestselling author of Grief Is Love and Waiting for Dawn: Living with Uncertainty—about what she calls a "ruthless, stubborn commitment to hope": the conviction that something better is coming, and the willingness to do whatever is necessary to make it so, even in the darkest seasons. This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One [https://join.soundstrue.com/2026-truly-human/]. Insights at the Edge is supported by Magic Hour, a house of ceremonial teas that offer you daily invitations to ritual. Get 20% off your first order at ClubMagicHour.com [http://clubmagichour.com] with the code TRUE. And enter to win a Monthly Magic Subscription Journey at ClubMagicHour.com/TRUE [http://clubmagichour.com/TRUE]. Worth $673, this subscription includes 12 months of tea, a loose leaf starter kit, monthly virtual classes, and free shipping. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Just One Question | Martha Beck: What Do I Do At Three In the Morning?

We've all been there — wide awake at three in the morning, brain running the instant we wake up and no chance of getting back to sleep. This week we hear from Martha Beck and her answer when Tami asks the question: "What Do I Do At Three In the Morning?" Martha shares her expertise on anxiety, calming our nervous systems, and why beds are just the best. Excerpted from Insights at the Edge [https://www.soundstrue.com/a/resources/podcast/martha-beck-phd-beyond-anxiety/]. This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true [http://eomega.org/true]. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Ilia Delio: A Cyborg Christian on the God Revolution We Need Now

What if the God you've been taught to believe in is the very thing that’s keeping you from finding God? Tami Simon speaks with Sister Ilia Delio—Franciscan theologian, scientist, and author of The Not Yet God—about the evolutionary vision of Teilhard de Chardin, why monotheism is giving way to a new religious consciousness, and how AI, far from threatening our humanity, might be the unexpected catalyst for a God revolution. This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One [https://join.soundstrue.com/2026-truly-human/]. This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true [http://eomega.org/true]. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Just One Question | Rainn Wilson: Why Are You NOT an Atheist?

In this clip from Insights at the Edge, Tami asks Rainn Wilson — Emmy-nominated actor, author of Soul Boom, and devoted Bahá'í — why he never became an atheist. His answer moves from humor to philosophy to genuine vulnerability, landing on an idea that surprised even him: that "the Great Mystery" might be enough. A rare, honest conversation about faith from someone who had every reason to stay quiet about it. This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true [http://eomega.org/true] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].