Stretch Marks: The 40's Stretch

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast Are you ready to Light your Soul all the way back UP with today’s guest Miriam Hussey [https://www.instagram.com/miriamhussey_/], co founder of the Soul Space [https://soulspace.ie] movement, pharmacist, mother, integrative health advocate and NOW author of her first book Light Up. [https://www.easons.com/light-up-miriam-hussey-9780717197194?srsltid=AfmBOoo3UyS6QxYIdxRQrXAL_ZXOssSB7E55QtSby-zVEfAmHF2dRFuo] Light Up explores the intricate connections between mind, body, and soul, with a profound emphasis on the soul as the focal point of our overall well-being. Written for those who feel they are struggling with our ‘always on’ culture, this book offers a pause to prioritise our own needs so that we can shine brightly and live purposefully once again. We talk about motherhood, the distress our bodies feel as we consciously awaken to all the distress in the world right now, and she shares really accessible ways to light up within - because closing ourselves down right now is not an option.  And If you love this conversation join Miriam and husband Gerry Hussey in the Armada Hotel this October for their Light Up retreat, and keep an eye for their annual Christmas event on their socials. Click to: Preorder Miriam's Book Light Up [https://www.easons.com/light-up-miriam-hussey-9780717197194?srsltid=AfmBOoo3UyS6QxYIdxRQrXAL_ZXOssSB7E55QtSby-zVEfAmHF2dRFuo] Click for: Light Up Retreat in the Armada [https://soulspace.ie/soul-space-autumn-retreat-at-spanish-point] Click to: Join Soul Space [https://soulspace.ie/the-inner-circle] Supported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website [https://www.mccabespharmacy.com/] or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App. McCabes Pharmacy - better health for every body. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore [https://www.instagram.com/sinead.omoore/], produced by The Brand Story [https://www.thebrandstory.ie/] and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com Follow along on: https://www.instagram.com/stretchmarkspodcast/ [https://www.instagram.com/stretchmarkspodcast/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast This week I’m with one of my favourite, honest, mid life and mid size, fashion and beauty influencers Sinead from the Beaut Truth. [https://www.instagram.com/thebeauttruth/] Like me, Sinead is in her early 40’s she has kids and a career and like many many other women I know has recently gone through a bit of a dark night of the soul and new direction - new priorities - new boundaries - new woman.  We talk about everything here from body image to physical health to breast reduction surgery.  And how after losing her dad a few years ago that none of this self judgement means a damn thing. Being well is all that matters.  And another thing that shouldnt mean a thing - are the opinions of others especially those that have written about Sinead in tattle threads, some even commenting on how she looked at school dropoffs - because ya know that’s a measure of her as a woman!  Supported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website [https://www.mccabespharmacy.com/] or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App. McCabes Pharmacy - better health for every body. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore [https://www.instagram.com/sinead.omoore/], produced by The Brand Story [https://www.thebrandstory.ie/] and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com Follow along on: https://www.instagram.com/stretchmarkspodcast/ [https://www.instagram.com/stretchmarkspodcast/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast This week I’m with a founder of one of my favourite skincare brands Niamh Ryan of Ella and Jo.  Beyond the whole co founder success story - she is also a mother of 4 and the past decade has been a serious personal and professional stretch. And here at 41 she says for the first time she can feel herself drop into her body and live truly as herself.  We talk about her spirituality, how she channels confidence, energy and discipline when it comes to giving her soul and body what it needs. She runs, she plunges, she meditates, she holds beautiful retreats for us all to drop our shoulders and take a breath.  And this conversation will inspire you to grab on to life, to be ruthless about conserving and nurturing your own energy and never wasting a drop of it on self doubt.  Supported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website [https://www.mccabespharmacy.com/] or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App. McCabes Pharmacy - better health for every body. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore [https://www.instagram.com/sinead.omoore/], produced by The Brand Story [https://www.thebrandstory.ie/] and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com Follow along on: https://www.instagram.com/stretchmarkspodcast/ [https://www.instagram.com/stretchmarkspodcast/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast Hello you’re listening to Stretch Marks with me your host Sinéad O'Moore. This week I’m joined by a friend, a woman who has nourished her grief into an empathy that is helping others through a modality known as Emotional Freedom Technique and now author of her first book Tapping into You - Sarah Tobin.  [https://www.instagram.com/sarah_tobin/] I first met Sarah about 7 years ago as she joined me to share her story of losing her newborn Alice and explored what all this “tapping” stuff was. As you listen to the episode here, you’ll see how I began as a bit of a cynic but as for us all in some shape or form, life brought me to my knees one day and without realising it - I was there tapping on the points that Sarah has once taught me and feeling a wash of calm - just enough to get through.  This conversation is vibrant and loving and hopeful and full of light - but it does also reflect on our own personal experiences of grief and baby loss so just mind yourself if that is not what you need right now but I promise you it will introduce you to something that can  look after your emotional health.  Preorder Sarah's Book HERE [https://l.instagram.com/?u=http%3A%2F%2Fwww.tappingwithsarahtobin.com%2Fbook%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaf4JkHWrCFxruLuPkaKCpefz4dKbKl3pak_8RUW1sWwUuKq3NlPSMrVH3YjgA_aem_ObihCE_PgPw7qXaVmh19Vw&e=AT3PZMSPp2EeikfxZFJ2TR0iT_-97EzcSSjewQcN6iMWcdR17erJgFKnPSpp3ZfxvIDGv5sDG2dOwiNtNeTKr_QJwERAU-MyLYQ_] Supported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website [https://www.mccabespharmacy.com/] or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App. McCabes Pharmacy - better health for every body. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore [https://www.instagram.com/sinead.omoore/], produced by The Brand Story [https://www.thebrandstory.ie/] and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com Follow along on: https://www.instagram.com/stretchmarkspodcast/ [https://www.instagram.com/stretchmarkspodcast/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast Hazel Burton founder of The Home Reset joins me to inspire you to reset your life. I am obsessed with watching Hazel’s tips and transformations and fully believe that her business is not just about resetting someone’s home but it can reset their life - its a modern day therapy when life feels too much and you don't know where to start.  We talk about the courage Hazel needed to resign from her high paying, safe, secure, corporate job, how in her 40’s she now has the career balance and confidence she dreamed and what she’s learned from being welcomed into her clients. Supported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website [https://www.mccabespharmacy.com/] or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App. McCabes Pharmacy - better health for every body. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore [https://www.instagram.com/sinead.omoore/], produced by The Brand Story [https://www.thebrandstory.ie/] and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com Follow along on: https://www.instagram.com/stretchmarkspodcast/ [https://www.instagram.com/stretchmarkspodcast/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.