#102 Lessons Learned From UB

#102 Lessons Learned From UB

Did you do Unbound this year? What takeaways did you come up with? Is there something that you think we missed or overlooked? Please leave a comment below and let us know.  #102 This week we talk about the lessons we learned from our training leading up to Unbound this year. Everything from training, the training plan, bike setup, fueling, and more. Join us as we discuss what went well and what will be improved on for the next time.   YouTube https://youtu.be/WopVQC08Rm4 [https://youtu.be/WopVQC08Rm4] Spotify https://open.spotify.com/episode/6YO7xbrTBcQm5z02PruEXa?si=RUOVsYsKS7qwoc04Mzmd5A [https://open.spotify.com/episode/6YO7xbrTBcQm5z02PruEXa?si=RUOVsYsKS7qwoc04Mzmd5A] Instagram and TikTok  @suffersooner    Facebook Suffer Sooner Podcast Gmail SufferSooner@gmail.com Website www.SufferSooner.com

#101 Unbound 200 Race Recap

#101 This week we recap the EPIC race that was Unbound 200 2026 or should we say Mudbound 200. We talked about how bad it really was. We also give a full account on how the route went, was it challenging and did it live up to the hype of past 200 mile Unbounds.  YouTube https://youtu.be/xwjKr-risTw [https://youtu.be/xwjKr-risTw] Spotify https://open.spotify.com/episode/7xjxd7qFPuofvpHALPgoN5?si=-b4BvRlrTA2UXZwsMcN2kA Instagram and TikTok  @suffersooner    Facebook Suffer Sooner Podcast Gmail SufferSooner@gmail.com Website www.SufferSooner.com

#100 Unbound 200 Preview

Episode 100!!! This week the squad talks about Unbound 200 and previews some of the course. We also give some of our tips from the 4x times of doing this event. Thanks everyone for all the support and all the good times through these 100 episodes as we continue to learn and grow. Shout out to @MinisterOfGravel for all the pre riding he has been doing throughout the week.  YouTube https://youtu.be/TidqT0tbtz8 Spotify https://open.spotify.com/episode/7xliEC3zO8410KRVYs6sp5?si=9A0trZ2FQ8uIEarbf_jPeg Instagram and TikTok  @suffersooner    Facebook Suffer Sooner Podcast Gmail SufferSooner@gmail.com Website www.SufferSooner.com YouTube https://youtu.be/wDOvY0Agrg4 Spotify https://open.spotify.com/episode/4yhsFRL5xvRoncInqvZQq3?si=t1WPRepTQYinvaBohj9GiA Instagram and TikTok  @suffersooner    Facebook Suffer Sooner Podcast Gmail SufferSooner@gmail.com

#99 Unbound Tire Talk

Stop 3 on the GPGC is Muleskinner and we take a look at how the standings are shaping up after three races. With Unbound just around the corner we give some of our tire advice and our plan for tires we will be running in the next couple of weeks leading up to the race. We also throw out our best guest on weather this event as we all become amateur meteorologists for Emporia. YouTube https://youtu.be/wDOvY0Agrg4 Spotify https://open.spotify.com/episode/4yhsFRL5xvRoncInqvZQq3?si=8_wql3EFTJicx7UUMVdzWA Instagram and TikTok  @suffersooner    Facebook Suffer Sooner Podcast Gmail SufferSooner@gmail.com

#98 La Grind and Muleskinner

La Grind 2 day stage race in Emporia was this past weekend. And the OG Suffer Sooner Crew was there having fun, racing hard and even came away with a couple of podiums. Listen in to this episode for Travis’s triple flat debacle and Danny’s most complaining while getting on the podium anyone has ever heard LOL. Serena also took 1st in the women's 50 day 1, we didn’t get a statement from her about her race before we recorded this episode. We also do a brief  preview of the Muleskinner Corse. Thanks to everyone at La Grind and all the people that show their support at the races and through the comments.   YouTube https://youtu.be/kiifdqQ7WPk [https://youtu.be/kiifdqQ7WPk] Spotify https://open.spotify.com/episode/4YipoWvzgRPSKVRanJTFhB?si=7wgjfaiySpmStUbf01SPag Instagram and TikTok  @suffersooner    Facebook Suffer Sooner Podcast Gmail SufferSooner@gmail.com