Terror To Triumph

Somatic Experiencing: The Do's and Don'ts

59 min · 14. mai 2026
episode Somatic Experiencing: The Do's and Don'ts cover

Beskrivelse

Send us Fan Mail [https://www.buzzsprout.com/2535643/fan_mail/new] Tonight we're diving deep into Somatic Experiencing—one of the most effective trauma therapies available today. If you've heard the term "somatic" and weren't sure what it meant, or if you've tried somatic exercises and weren't sure if you were doing them right, this episode is for you. We're breaking down what Somatic Experiencing is, what it does, and most importantly—the do's and don'ts that will help you use it safely and effectively. Support the show [https://www.buzzsprout.com/2535643/support] https://www.youtube.com/@TERRORTOTRIUMPHLIVE https://www.peltsemporium.com

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av Terror To Triumph sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

48 Episoder