The Afro Ruby

7. Elevate Everyday!

58 min · 9. mars 2025
episode 7. Elevate Everyday! cover

Beskrivelse

This Afro Ruby podcast episode features host Nonye Mpho Omotola interviewing two guests from Nairobi, Kenya: Karimi Wamai and Mwihaki Mundia, focusing on personal growth and intention setting for 2025. Karimi, an entrepreneur in real estate and hair beauty, shares her recovery journey after a car accident and her transformation towards calmness and compassion. Mwihaki, a communications specialist, discusses her holistic wellness approach, which includes fitness, spiritual growth, and community-building. Both guests share their guiding words for 2025, with Karimi choosing 'Secure' and Mwihaki choosing 'Purposeful'. The conversation emphasises the importance of supporting each other as African women, maintaining consistency in personal goals, and practicing self-compassion while pursuing growth.

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av The Afro Ruby sitt community!

Kom i gang

2 Måneder for 19 kr

Deretter 99 kr / Måned · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

11 Episoder

episode 7. Elevate Everyday! cover

7. Elevate Everyday!

This Afro Ruby podcast episode features host Nonye Mpho Omotola interviewing two guests from Nairobi, Kenya: Karimi Wamai and Mwihaki Mundia, focusing on personal growth and intention setting for 2025. Karimi, an entrepreneur in real estate and hair beauty, shares her recovery journey after a car accident and her transformation towards calmness and compassion. Mwihaki, a communications specialist, discusses her holistic wellness approach, which includes fitness, spiritual growth, and community-building. Both guests share their guiding words for 2025, with Karimi choosing 'Secure' and Mwihaki choosing 'Purposeful'. The conversation emphasises the importance of supporting each other as African women, maintaining consistency in personal goals, and practicing self-compassion while pursuing growth.

9. mars 202558 min