The Amanda Kaufman Show

How Women Can Reclaim Their Energy Without Guilt

15 min · 20. april 2026
episode How Women Can Reclaim Their Energy Without Guilt cover

Beskrivelse

If you've been feeling exhausted, off, or like your energy just isn't where it used to be, this episode is going to hit home. In this conversation, we're getting real about what's actually happening for women in midlife, especially when it comes to perimenopause, menopause, and the pressure to keep everything running at full speed. So many women are pushing through, ignoring the signals their body is giving them, and wondering why they feel so depleted. I sat down with Amy Dougherty to talk about how to start listening to your body again, why slowing down feels so hard, and what it actually looks like to take care of yourself without guilt. This is a practical, honest conversation that will help you reconnect with your energy in a way that actually works for your life. Connect with Amy: Follow her on Instagram: https://www.instagram.com/thrivinginmidlife [https://www.instagram.com/thrivinginmidlife] Connect with her on LinkedIn: https://www.linkedin.com/in/amyldougherty [https://www.linkedin.com/in/amyldougherty] Find her on Facebook: https://www.facebook.com/amy.l.dougherty [https://www.facebook.com/amy.l.dougherty] 🔗 More ways to connect with me: Join our free Clients Over Chaos community: https://login.thecoachesplaza.com/communities/groups/clients-over-chaos/home [https://login.thecoachesplaza.com/communities/groups/clients-over-chaos/home] Get the Thrive & Scale Expert Blueprint: https://thecoachesplaza.com/the-thrive-and-scale-blueprint [https://thecoachesplaza.com/the-thrive-and-scale-blueprint] Listen to The Amanda Kaufman Show: https://podcasts.apple.com/us/podcast/the-amanda-kaufman-show/id1450993176 [https://podcasts.apple.com/us/podcast/the-amanda-kaufman-show/id1450993176] Send me a DM on Instagram: https://www.instagram.com/TheAmandaKaufman/ [https://www.instagram.com/TheAmandaKaufman/] Connect with me on LinkedIn: https://www.linkedin.com/in/amandakaufman/ [https://www.linkedin.com/in/amandakaufman/]

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322 Episoder

episode Marketing and Client Acquisition Never Stop (And How to Make Peace With It) cover

Marketing and Client Acquisition Never Stop (And How to Make Peace With It)

Most business owners are quietly waiting for the day their marketing finally clicks into place. The day the funnel is built, the message lands, and client acquisition just runs itself. When that day keeps not arriving, it is easy to assume something is wrong with the business, or with you. In this episode of The Amanda Kaufman Show, Amanda sits down with Rebecca Kaufman, who is stepping into a new role as a co-host and interviewer on the show. Rebecca has spent years in high-ticket sales and client acquisition across very different companies, and she has a grounded take on the fact that the marketing work never really ends, and on how freeing that truth becomes once you see it clearly. Marketing Is Never "Done," and Realizing That Sets You Free The most common belief among business owners is that marketing is a problem you solve once. Both Rebecca and Amanda had to unlearn it. How It Matters: Waiting to arrive keeps owners stuck in a loop of frustration. When an ongoing process gets treated like a one-time fix, every new challenge feels like a personal failure instead of the normal state of business. How to Do It: Reframe marketing as a forever practice you refine, not a puzzle to finally solve. As Rebecca points out, even people with massive influence and exposure are still working on it. So get clear on the processes that keep you in the game, and build the resilience to keep going when something does not work. Common Mistake: Believing that once the marketing is figured out, the business will just run itself. Most owners hold this quietly, and it sets them up to feel behind when they are simply still in the work that everyone is always in. The Bottlenecks Are More Universal Than They Feel Rebecca has sold for a lot of companies across very different niches. The thing that surprised her most was how similar the client acquisition struggles were everywhere she went. How It Matters: When a bottleneck feels unique to one business or one niche, it is tempting to go hunting for a special fix that does not exist. Seeing the pattern as universal takes the shame out of it and points energy back toward the actual work. How to Do It: Recognize that nearly every business is refining its message, testing new ways of advertising, and experimenting with how to get in front of the right people. Compare notes with other owners, normalize the struggle, and focus on improving the process instead of searching for a secret nobody else has. Common Mistake: Assuming everyone else has it figured out. Even companies with great reputations and strong fulfillment are still working the same problems behind the scenes. If Nothing Is Changing, Look at the Dance Rebecca's first move for anyone who feels stuck is to examine the actions they repeat every single day. How It Matters: Repeating the same actions and expecting a different result is the quiet trap. The same record on repeat will not produce a new song, no matter how many times it plays. How to Do It: Take an honest look at the daily dance, the set of repeated actions that make up your marketing and sales. If those steps are not getting you anywhere, change them. Small, deliberate changes to the inputs are what create different outputs. Common Mistake: Doubling down on effort without changing the approach. Working harder at the same dance just leads to more exhaustion, not more progress. Anchor Your Decisions in Data, Not Feelings Rebecca caught a phrase Amanda used in passing: "feel like." Her push was to anchor action in real data, and to record that data in the first place. How It Matters: Most entrepreneurs never feel fully satisfied. There is always the next 10 percent waiting to be chased. When feelings run the business, the result is inconsistency and a fair amount of personal misery. How to Do It: Track real numbers and let them guide your decisions. When the urge hits to overhaul something because it feels off, check what the data actually says first. Anchoring to something real protects both the business and your peace of mind. Common Mistake: Letting emotion dictate day-to-day decisions. Feelings make an unreliable scoreboard, and an owner who never records the data has nothing steadier to lean on. Turn the Never-Ending Work Into Systems The point is not that marketing is a daunting Goliath that towers over the business forever. It is that an ongoing process can be systematized. How It Matters: An ongoing process without systems feels like a grand puzzle that can never be solved, which is exhausting to carry. Systems are what make "never finished" actually sustainable. How to Do It: Build repeatable processes for the parts of marketing and client acquisition that keep coming around. Let consistent improvement, rather than one heroic breakthrough, be the goal. When the work runs on systems, there is no single puzzle to rule them all to solve. Common Mistake: Framing marketing as one grand puzzle with a single solution. That framing makes every setback feel enormous, while steady, system-driven improvement stays light and durable. Conclusion Marketing and client acquisition do not end, and that is the good news. The owners who thrive are the ones who stop waiting to arrive and start building for the long haul: reframe the work as ongoing, normalize the universal bottlenecks, change the dance when it stops working, anchor decisions in real data, and turn the recurring parts into systems. Do that, and the never-ending journey stops feeling like a treadmill and starts feeling like a craft you keep getting better at. This episode also marks something new for the show, with Rebecca Kaufman stepping in as a co-host to help bring more of these conversations to you. To hear the full conversation with Rebecca Kaufman, listen to Episode 333 of The Amanda Kaufman Show on YouTube, Apple Podcasts, or Spotify. Frequently Asked Questions Does marketing ever get "finished"? No. Marketing and client acquisition are ongoing by nature. Even businesses with large audiences and strong reputations are constantly refining their message and testing new ways to reach people. The goal is consistent improvement, not a final solution you arrive at once. My marketing feels stuck. Where do I start? Look at the dance, the actions you repeat every day. If the same routine is not moving things forward, change the steps rather than just working harder at the same ones. Then check your data to see what is actually happening, not only what it feels like. Should I track data if I already know my business well? Yes, because feelings make an unreliable scoreboard. Entrepreneurs rarely feel fully satisfied, so emotion-driven decisions tend to create inconsistency. Recording real numbers gives you something steady to anchor to and helps you tell real progress from a passing mood. How do I keep marketing from feeling overwhelming? Stop treating it as one giant puzzle to solve. Break the recurring parts into simple, repeatable systems so the work runs on process instead of willpower. Steady improvement is far more sustainable than chasing a single big breakthrough. Can I be a guest on The Amanda Kaufman Show? Yes. Amanda is always looking for guests who can help business owners build something that actually works. If that sounds like you, apply at https://clairvenu.com/the-podcast. And to keep up with what is actually working in Amanda's own business, subscribe to her newsletter, The Quiet Part, at https://clairvenu.com/the-quiet-part.

I går8 min
episode How to Overcome Control Issues and Delegate Effectively cover

How to Overcome Control Issues and Delegate Effectively

"Nobody can do it better than me." That one thought keeps more businesses running flat than any market condition ever could. This episode is for every entrepreneur who is wearing all the hats and running out of hands. Bonnie Schutz is the founder and CEO of Tandem Resource Solutions, a boutique, U.S.-based administrative recruiting and remote support agency, and the host of the Delegate2Elevate: Get Sh!t Done podcast. With nearly four decades in the administrative world, including 27 years in corporate roles supporting C-level leaders, she has seen delegation from both sides of the desk. She joins Amanda Kaufman to talk about overcoming control issues and delegating effectively, before the wheels start wobbling off the bus. In this episode, you will learn: * Why control, not capability, is the real reason most founders cannot let go * Bonnie's "dip your toes in" approach, and why bookkeeping is the most common first delegation * How to choose between a solopreneur, a boutique agency, and a large firm for your season of business * The questions to ask your network and a provider before any money changes hands * Why project-based, try-before-you-buy support is the low-risk way to make a first hire * How to put the kibosh on imposter syndrome and reframe delegation as creating opportunity for others ------ CONNECT WITH BONNIE SCHUTZ Website: https://tandemresourcesolutions.com Podcast: https://delegate2elevatepodcast.com LinkedIn: https://www.linkedin.com/in/bonnieschutzea/ Instagram: @tandemresource and @delegate2elevate_podcast YouTube: https://www.youtube.com/@Delegate2ElevatePodcast The Delegate2Elevate Growth Roadmap: A simple, no-fluff guide for entrepreneurs who are ready to stop wearing every single hat in the business. It walks you through the key stages of growth, from $0 to $500K+ in annual revenue, and helps you see what to delegate, when to delegate it, and how smarter support can free you up to lead, grow, and actually breathe again. Tiny roadmap. Big CEO energy. Get it at: https://delegate2elevatepodcast.com/ ------ STAY IN THE LOOP Subscribe to The Quiet Part, Amanda's newsletter where she shares what is actually working in her business... without the performance. Sign up at: https://clairvenu.com/the-quiet-part ------ LISTEN TO THE AMANDA KAUFMAN SHOW YouTube: https://www.youtube.com/@theamandakaufmanshow Apple Podcasts: https://podcasts.apple.com/us/podcast/the-amanda-kaufman-show/id1450993176 Spotify: https://open.spotify.com/show/6htaUMvVWPHlHmpqW51Enj?si=092409891ff1420f If this episode helped you, a quick review on Apple Podcasts goes a long way. It helps the show reach more business owners who are ready to do the real work. Thank you in advance!

22. juni 202618 min
episode The Black Sheep Sales Method: 5 Secrets to Authentic Selling cover

The Black Sheep Sales Method: 5 Secrets to Authentic Selling

If selling has ever felt like a weird performance that is totally out of alignment with who you are, this episode is for you. It turns out the standard sales playbook was written for one personality type, and there are four others. Aleasha Bahr is a sales and messaging strategist, speaker, bestselling author of Black Sheep Sales, and founder of the Black Sheep Sales Method, where the philosophy is simple: if it's a fit, it's a fact, and there's no selling involved. With 15 years of experience building sales strategies customized to your offer, your audience, and your personality, she joins Amanda Kaufman to talk about closing more sales by dropping the pressure, the pitching, and the pretending. In this episode, you will learn: * Why the standard sales playbook only works for the aggressive, pushy personality, and what it costs everyone else to fake it * The questions that actually move a sale forward, and why "Does that make sense?" tells you nothing * Pitch weaving: how to weave your offer into the conversation so there is no high-pressure pitch moment * Why to prompt objections proactively instead of "overcoming" them at the end of the call * The one question that replaces the awkward say-the-price-and-go-silent routine * The five sales personalities, and how to sell from your natural strengths instead of pretending to be someone else ------ CONNECT WITH ALEASHA BAHR Website: https://aleashabahr.com/ LinkedIn: https://www.linkedin.com/in/aleashabahr/ YouTube: https://www.youtube.com/@aleashabahr Podcast: Sales is NOT a Dirty Word: https://sndw.aleashabahr.com Free Sales Personality Assessment: Aleasha's assessment usually comes with an investment, but if you DM her the word ASSESSMENT on LinkedIn, she will send it to you for free. It is the fastest way to find out which of the five sales personalities you are and how to sell from your strengths. ------ STAY IN THE LOOP Subscribe to The Quiet Part, Amanda's newsletter where she shares what is actually working in her business, without the performance. Sign up at: https://clairvenu.com/the-quiet-part ------ LISTEN TO THE AMANDA KAUFMAN SHOW YouTube: https://www.youtube.com/@theamandakaufmanshow Apple Podcasts: https://podcasts.apple.com/us/podcast/the-amanda-kaufman-show/id1450993176 Spotify: https://open.spotify.com/show/6htaUMvVWPHlHmpqW51Enj?si=092409891ff1420f If this episode helped you, a quick review on Apple Podcasts goes a long way. It helps the show reach more business owners who are ready to do the real work. Thank you in advance!

15. juni 202624 min
episode The 3 Key Steps to Hiring Success for Small Business Owners cover

The 3 Key Steps to Hiring Success for Small Business Owners

Think you can hire one person to do everything? That is the fastest way to set a great employee up to fail. This one is for every small business owner who knows it is time for help but is not sure where to start. Kirsten Zeigler is the HR consultant behind KDZ HR Consulting, where she helps small business owners build, structure, and lead their teams, from a nervous first hire to a fully compliant, thriving company. She joins Amanda Kaufman to demystify the part of growth most owners quietly dread: hiring. In this episode, you will learn: * Why "treat people like people" is the foundation of good HR, and what it looks like in the day-to-day * The contractor versus employee conundrum, and how to know when it is time for a W-2 hire * Kirsten's running-list method for figuring out what role to hire for first * Why hiring one person to "do everything" sets them up to fail * The compliance traps that quietly cost small business owners thousands * How to reframe the fear of your first hire as the milestone that frees you to grow ------ CONNECT WITH KIRSTEN ZEIGLER Website: https://www.kdzhrconsulting.com [https://www.kdzhrconsulting.com] LinkedIn: https://www.linkedin.com/in/kirsten-zeigler-humanresources/ [https://www.linkedin.com/in/kirsten-zeigler-humanresources/] Instagram: @kdz_hrconsulting YouTube: https://www.youtube.com/@KDZHRConsulting [https://www.youtube.com/channel/UCVjHKwCJbSqphBuKaZjPNzg] Free Job Description Template: DM Kirsten on Instagram or LinkedIn and she will send you a free job description template, complete with AI prompts so you can customize it to your business and the exact role. It is the best place to start when you are ready to expand your team. You can also grab it directly at hi.kdzhrconsulting.com/freebie ------ STAY IN THE LOOP Subscribe to The Quiet Part, Amanda's newsletter where she shares what is actually working in her business, without the performance. Sign up at: https://clairvenu.com/the-quiet-part [https://clairvenu.com/the-quiet-part] ------ LISTEN TO THE AMANDA KAUFMAN SHOW YouTube: https://www.youtube.com/@theamandakaufmanshow [https://www.youtube.com/@theamandakaufmanshow] Apple Podcasts: https://podcasts.apple.com/us/podcast/the-amanda-kaufman-show/id1450993176 [https://podcasts.apple.com/us/podcast/the-amanda-kaufman-show/id1450993176] Spotify: https://open.spotify.com/show/6htaUMvVWPHlHmpqW51Enj?si=092409891ff1420f [https://open.spotify.com/show/6htaUMvVWPHlHmpqW51Enj?si=092409891ff1420f] If this episode helped you, a quick review on Apple Podcasts goes a long way. It helps the show reach more business owners who are ready to do the real work. Thank you in advance!

7. juni 202617 min
episode How Authentic LinkedIn Strategy Beats Trend Chasing cover

How Authentic LinkedIn Strategy Beats Trend Chasing

Are you confusing "showing up" with actually connecting? This one is for every B2B founder who is exhausted by the noise. Priya Shah is a LinkedIn strategist with roots in journalism and PR who has spent her career helping businesses break out of their social media silos. She joins Amanda Kaufman to talk about what actually moves the needle for B2B founders on LinkedIn... and why chasing trends is one of the fastest ways to water it all down. In this episode, you will learn: - Why social media siloed inside your organization is only performing at about 3% of its potential - Priya's 3 C's of B2B social: Credibility, Consistency, and Clarity - The difference between authentic content and performative vulnerability - Why trend chasing dilutes your brand... and what to do instead - How steadiness is its own form of competition - Why founders have more compelling stories than they realize, and how to start telling them ------ CONNECT WITH PRIYA SHAH Website: https://shahsquared.com LinkedIn: https://www.linkedin.com/in/priyashahstrategist Facebook: https://www.facebook.com/shahsquared Instagram: @theandlifeproject Free LinkedIn Starter Cheat Sheet: Follow Priya on LinkedIn and send her a DM. She will send you a free PDF with simple tips on how to get active and show up with confidence. Tell her what from today's conversation inspired you! ------ STAY IN THE LOOP Subscribe to The Quiet Part, Amanda's newsletter where she shares what is actually working in her business... without the performance. Sign up at: https://clairvenu.com/the-quiet-part ------ LISTEN TO THE AMANDA KAUFMAN SHOW YouTube: https://www.youtube.com/@theamandakaufmanshow Apple Podcasts: https://podcasts.apple.com/us/podcast/the-amanda-kaufman-show/id1450993176 Spotify: https://open.spotify.com/show/6htaUMvVWPHlHmpqW51Enj?si=092409891ff1420f If this episode helped you, a quick review on Apple Podcasts goes a long way. It helps the show reach more founders who are ready to do the real work. Thank you in advance!

1. juni 202621 min