The Brain Food Podcast

Ep855 Stop The Cycle Break

12 min · 21. mai 2026
episode Ep855 Stop The Cycle Break cover

Beskrivelse

In this episode, we’re breaking down the psychology behind why we abandon our goals right when things get tough. We look at the "honeymoon phase" of new projects, how our brains are wired to protect us from discomfort, and the hidden traps of perfectionism that tell us “if you can't do it perfectly, don't do it at all.” Tune in to learn:

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