Episode 1 - From Dad Bod to The Dad Pod. The Who, Why, and What

The Importance of Self Talk

Words are one of the most powerful tools we have. We can use words to build people up or tear them down. Unfortunately, the most hurtful words we use tend to be when we talk to ourselves. We want to change that thinking because once we change the way we view ourselves, we can help change others.

How to Win the Day

Winning the day or having a successful and productive and positive day is everyone’s goal, but how do you do it? The key to winning the day is by starting your day with a great morning routine, but it starts even earlier than that. Winning the day starts the night before. Check out this episode of the Dad Pod and see what Young is talking about on winning the day. Please comment and share your thoughts on how you won your days.

Episode 1 - From Dad Bod to The Dad Pod. The Who, Why, and What

Young, a father of 2 girls and 2 boys, introduces who he is and shares a little background about himself. He also explains why he is embarking on this podcast journey. Lastly, he shares what to expect from this podcast. Hope you enjoy episode 1!