7 Stoic Steps for Breaking an Addiction

7 Stoic Steps for Breaking an Addiction

Everyone has something they’re trying to quit, whether it’s a habit, compulsion, or addiction. But what if the secret to getting clean and breaking free from that kind of slavery dates back more than 2,000 years? 🎥 Watch this episode on The Daily Stoic YouTube channel [https://www.youtube.com/watch?v=MTE6jEbR094]: https://www.youtube.com/watch?v=MTE6jEbR094 [https://www.youtube.com/watch?v=MTE6jEbR094] 🎟️ DAILY STOIC LIVE  [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Choose to See What It Gave You

The Stoics remind us that everything has its compensation…if we choose to see it, if we choose to welcome it. 👉 Join The Daily Dad Society [https://dailydad.com/society] before Father’s Day and get $60 off your yearly membership with code FATHERSDAY: https://dailydad.com/society [https://dailydad.com/society] 🎙️The Daily Dad Podcast | Apple Podcasts [https://podcasts.apple.com/us/podcast/the-daily-dad/id1490007487], Spotify [https://open.spotify.com/show/6svmBL9PGzAGP16Yljgzv1], YouTube [https://www.youtube.com/@DailyDadYT] 🎟️ DAILY STOIC LIVE  [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE  [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

It’s No Good Without This | Epicurus’ Secret to the Good Life

Do not trade your soul away. Because once it’s gone, you cannot get it back.  📚 To learn more about Epicurus and his work, check out The Art of Living [https://geni.us/pJAdB] at The Painted Porch | https://www.thepaintedporch.com [https://www.thepaintedporch.com/products/artofliving] 🎟️ DAILY STOIC LIVE [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

In The Resolute Urgency of Now | Finding The Right Mentors

We could do it later. We could get serious later. But why? Why not do it while we have the chance? 🎟️ DAILY STOIC LIVE  [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE  [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Why Struggling Is the Point | David Epstein

The easier life gets, the less prepared we may be for what’s hard. In today’s episode, Ryan talks with David Epstein [https://www.thepaintedporch.com/search?type=product&q=david+epstein*] about “desirable difficulties,” the challenges that make learning slower and more frustrating in the moment but lead to greater growth over time. David Epstein [https://www.thepaintedporch.com/search?type=product&q=david+epstein*] is the author of the #1 New York Times best seller Range: Why Generalists Triumph in a Specialized World [https://www.thepaintedporch.com/products/range-why-generalists-triumph-in-a-specialized-world-signed?_pos=1&_sid=dc6c73241&_ss=r]. His new book, Inside the Box: How Constraints Make Us Better [https://www.thepaintedporch.com/products/inside-the-box-how-constraints-make-us-better?_pos=3&_sid=dc6c73241&_ss=r], is out now! 📚 Grab signed copies [https://www.thepaintedporch.com/search?type=product&q=david+epstein*] of David Epstein's books [https://www.thepaintedporch.com/search?type=product&q=david+epstein*] at The Painted Porch [https://www.thepaintedporch.com/search?type=product&q=david+epstein*]: * Range: Why Generalists Triumph in a Specialized World [https://www.thepaintedporch.com/products/range-why-generalists-triumph-in-a-specialized-world-signed?_pos=1&_sid=dc6c73241&_ss=r] * Inside the Box: How Constraints Make Us Better [https://www.thepaintedporch.com/products/inside-the-box-how-constraints-make-us-better?_pos=3&_sid=dc6c73241&_ss=r] Connect with David Epstein [https://davidepstein.com/] 👉 Instagram [https://www.instagram.com/davidepstein], YouTube [https://www.youtube.com/@DavidEpsteinAuthor], X [https://x.com/DavidEpstein], Substack [https://davidepstein.substack.com/] 🎟️ DAILY STOIC LIVE [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].