The Daily Stoic

A Sense of Urgency. A Sense of Urgency. | Practice True Joy

7 min ¡ 22. mai 2026
episode A Sense of Urgency. A Sense of Urgency. | Practice True Joy cover

Beskrivelse

This is your life that sits before you. Time is ticking away. 📚 Books Mentioned:  The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday [https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition] 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

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300 Episoder

episode It Goes In Only One Direction cover

It Goes In Only One Direction

From one end comes another beginning, nothing lasts forever—nor would we want it otherwise. 🎟️ DAILY STOIC LIVE [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

24. juni 20261 min
episode The Mindset of a World Cup Champion | Carli Lloyd cover

The Mindset of a World Cup Champion | Carli Lloyd

With the World Cup underway, it feels like the right time to revisit a conversation with someone who knows exactly what it takes to perform on that stage. In today's episode, Ryan talks with two-time World Cup champion Carli Lloyd about the work behind a championship career: learning to handle pressure, raising your own standards, staying disciplined when talent is no longer enough, and knowing when it’s time to move on. Carli  is a former American professional soccer player who retired in 2021 and was inducted in the National Soccer Hall of Fame in 2025. She is a two-time Olympic gold medalist, two-time FIFA Women’s World Cup champion, two-time FIFA Player of the Year and four-time Olympian, competing in 2008, 2012, 2016 and 2020. Carli scored the gold medal-winning goal in the final of the 2008 Olympics and both U.S. goals in the gold medal match at the 2012 Olympics. She also helped the United States win the 2015 and 2019 FIFA Women’s World Cups, earn bronze at the 2020 Olympics and finish as runners-up at the 2011 FIFA Women’s World Cup.  👉 Follow Carli on Instagram [https://www.instagram.com/carlilloyd/?hl=en] | @CarliLloyd [https://www.instagram.com/carlilloyd/?hl=en] 📚 Read Carli's memoir: When Nobody Was Watching: My Hard-Fought Journey to the Top of the Soccer World. [https://www.amazon.com/When-Nobody-Was-Watching-Hard-Fought/dp/0544814622] 🎟️ DAILY STOIC LIVE [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

24. juni 202649 min
episode Step Outside, But Not To Brawl | How to Get Out of Bed When Life Feels Heavy cover

Step Outside, But Not To Brawl | How to Get Out of Bed When Life Feels Heavy

Step outside so that when you come back, you are not carrying the same heat you left with. 🪙 Carry The Daily Stoic Pause & Reflect Medallion [https://store.dailystoic.com/pages/anger-medallion] as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion [https://store.dailystoic.com/pages/anger-medallion] at dailystoic.com/pause [http://dailystoic.com/pause] 🎟️ DAILY STOIC LIVE [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

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episode You Have To Be Both These Things | The Long Way Around cover

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There will be times we have to bend. There will be times we have to collaborate. There will be times we have to adjust, times we have to meet someone where they are. 📚 Get a signed copy of Wisdom Takes Work by Ryan Holiday [https://store.dailystoic.com/collections/signed-books/products/wisdom-takes-work-learn-apply-repeat] | https://store.dailystoic.com/ [https://store.dailystoic.com/collections/signed-books/products/wisdom-takes-work-learn-apply-repeat] 🎟️ DAILY STOIC LIVE  [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE  [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

22. juni 20267 min
episode You Need An Ethical Will | Lt. Gen. Mark Hertling cover

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Bruce Springsteen once said we can be an ancestor for our children, or a ghost. Father’s Day is a good time to ask which one we’re becoming. In today’s episode, Ryan talks with Lieutenant General Mark Hertling about the lessons we hope our children inherit from us. Mark’s book, If I Don’t Return: A Father’s Wartime Journal [https://www.amazon.com/If-Dont-Return-Fathers-Wartime/dp/1966786727/ref=sr_1_1?dib=eyJ2IjoiMSJ9.cWf06defxJS3tqY-oUBOnTQE3C5UfUQIy_6XLNcWP2l48MWrB5DV6P_mH65kQlu1b0qsK9OHyxewQK2t5cpOByk4EeJIO_ycf0EcfDLySaJd26Ym7RNFb9mhBouS2fss4rR05rTHmsld-xPF6tC8D0-fA4Q-XGrAD3jGYOQ523SdD8gox-fC-dkxGBSBSdVdHngZ3xwuVL7vOhO20-WIz5Y06SKY4ztwNnQ6w275DL8.i8Q7mL0zDiuAmfXQodOkEe0qKYqGPGTYeU5_pMKub5s&dib_tag=se&hvadid=777941189407&hvdev=c&hvexpln=67&hvlocphy=9028217&hvnetw=g&hvocijid=11010897847482093853--&hvqmt=e&hvrand=11010897847482093853&hvtargid=kwd-2449014701975&hydadcr=24543_13861554&keywords=if+i+dont+return&mcid=b35eda6e76d83051af493cea8830d771&qid=1781894003&sr=8-1], began as a way to pass down guidance to his sons during a deployment he knew he might not come home from. Ryan and Mark discuss the idea of an ethical will, the responsibility parents have to talk openly about failure, and the importance of teaching children what our own scar tissue has taught us.  Lieutenant General (Ret.) Mark Hertling served 38 years in the U.S. Army, rising from tank platoon leader to commander of U.S. Army Europe and the Seventh Army. His career included combat tours in Desert Storm and Iraq, where he commanded the 1st Armored Division, prepared U.S. and allied forces for deployment, and helped support military transformation across Eastern Europe. 📚 Grab a copy of If I Don't Return: A Father's Wartime Journal by Lieutenant General (Ret.) Mark Hertling [https://www.amazon.com/If-Dont-Return-Fathers-Wartime/dp/1966786727/ref=sr_1_1?dib=eyJ2IjoiMSJ9.cWf06defxJS3tqY-oUBOnTQE3C5UfUQIy_6XLNcWP2l48MWrB5DV6P_mH65kQlu1b0qsK9OHyxewQK2t5cpOByk4EeJIO_ycf0EcfDLySaJd26Ym7RNFb9mhBouS2fss4rR05rTHmsld-xPF6tC8D0-fA4Q-XGrAD3jGYOQ523SdD8gox-fC-dkxGBSBSdVdHngZ3xwuVL7vOhO20-WIz5Y06SKY4ztwNnQ6w275DL8.i8Q7mL0zDiuAmfXQodOkEe0qKYqGPGTYeU5_pMKub5s&dib_tag=se&hvadid=777941189407&hvdev=c&hvexpln=67&hvlocphy=9028217&hvnetw=g&hvocijid=11010897847482093853--&hvqmt=e&hvrand=11010897847482093853&hvtargid=kwd-2449014701975&hydadcr=24543_13861554&keywords=if+i+dont+return&mcid=b35eda6e76d83051af493cea8830d771&qid=1781894003&sr=8-1]  👉 Follow Mark Hertling on Instagram [https://www.instagram.com/mark_hertling/] | https://www.instagram.com/mark_hertling/ [https://www.instagram.com/mark_hertling/] 🎟️ DAILY STOIC LIVE [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

21. juni 202613 min